These air fryer garlic sweet potato fries are a healthier alternative to traditional fries, offering a deliciously crispy texture with a hint of garlic flavor. Perfect as a snack or side dish, they are easy to make and packed with nutrients.
This recipe utilizes the air fryer for a quick and efficient cooking method, resulting in perfectly cooked sweet potato fries that are both tender and crispy.
Deliciously Crispy Sweet Potato Fries
Sweet potato fries have become a favorite for many, offering a delightful twist on the classic fry.
Their natural sweetness combined with a crispy texture makes them an appealing choice for both snacking and as a side dish.
When prepared in an air fryer, they achieve a perfect balance of tenderness and crunch without the excess oil.
Healthier Cooking with an Air Fryer
The air fryer is a game changer in the kitchen, allowing for healthier cooking methods that still deliver on taste.
By circulating hot air, it cooks food evenly and gives it that coveted crispy finish.
This method significantly reduces the amount of oil needed, making it an excellent option for those looking to enjoy fried foods without the guilt.
Flavorful Garlic Seasoning
Garlic is a fantastic addition to sweet potato fries, enhancing their flavor profile with its aromatic essence.
The combination of minced garlic, paprika, and a touch of salt creates a savory seasoning that elevates the dish.
This simple yet effective blend ensures that each fry is packed with flavor, making them irresistible.
Perfect Pairing: Garlic Aioli
No fry is complete without a dipping sauce, and garlic aioli is the perfect companion for these sweet potato fries.
Its creamy texture and rich garlic flavor complement the crispy fries beautifully, creating a satisfying snack experience.
Whether enjoyed as an appetizer or a side, the combination of fries and aioli is sure to please any palate.
Serving Suggestions and Presentation
When serving these fries, presentation matters.
Arranging them neatly on a rustic wooden table adds a touch of warmth and charm, making the dish even more inviting.
Garnishing with fresh parsley not only enhances the visual appeal but also adds a hint of freshness to each bite.
Quick and Easy Preparation
One of the best aspects of making air fryer garlic sweet potato fries is how quick and easy the process is.
With just a few simple steps, you can have a delicious side dish ready in about 30 minutes.
This makes them a perfect option for busy weeknights or casual gatherings with friends and family.
Easy Air Fryer Garlic Sweet Potato Fries
These sweet potato fries are seasoned with garlic and cooked in an air fryer for a healthier option. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 large sweet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional for garnish)
Instructions
- Prep the Sweet Potatoes: Peel and cut the sweet potatoes into fry shapes, ensuring they are of uniform size for even cooking.
- Season the Fries: In a large bowl, combine the sweet potato fries with olive oil, minced garlic, paprika, salt, and black pepper. Toss until evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Fries: Place the seasoned sweet potato fries in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Check for Crispiness: Once the fries are golden and crispy, remove them from the air fryer. If needed, cook for an additional 2-3 minutes.
- Serve: Garnish with fresh parsley if desired and serve hot as a snack or side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 22g