If you’re looking for a light, refreshing soup that won’t break your diet, this Zero Point Cabbage Soup is the perfect choice. It’s packed with vegetables, making it a nutritious option for those counting points. Perfect for a detox or a simple meal, it warms you up while keeping your calorie count low.
Imagine a vibrant soup filled with crispy cabbage, juicy tomatoes, and a medley of colorful vegetables that not only satisfies your hunger but also fuels your body with essentials. This recipe is versatile, allowing you to add your favorite veggies or spices for a personal touch.
Vibrant Ingredients for a Wholesome Bowl
This cabbage soup brings together a delightful array of fresh ingredients that burst with flavor and color.
Crisp green cabbage forms the base of this nutritious dish, providing a satisfying crunch and a host of health benefits.
Bright red tomatoes add a juicy sweetness, while orange carrots introduce a natural sweetness and a pop of color, making every bowl visually appealing.
The Essence of Simple Preparation
Creating this soup is straightforward and quick, making it ideal for busy days.
Start by prepping the fresh vegetables: chop the cabbage, dice the tomatoes, and slice the carrots and bell pepper.
The simplicity of the ingredients allows the vibrant flavors to shine through, making it a fantastic choice for anyone looking for a light meal.
Simmering to Perfection
Once the ingredients are prepped, the magic happens in the pot.
Begin by sautéing onions and garlic in a bit of broth, filling the kitchen with a tantalizing aroma that sets the stage for the soup.
After adding the vegetables and seasoning, bring the mixture to a boil.
Then, reduce the heat and let it simmer until everything is tender and infused with flavor.
Health Benefits Abound
The beauty of this cabbage soup lies in its health benefits.
Low in calories yet high in nutrients, it’s a guilt-free indulgence that supports a balanced diet.
Packed with fiber and vitamins, each bowl not only nourishes the body but also keeps hunger at bay, making it suitable for weight management or detox plans.
Garnishing for Extra Flavor
A sprinkle of fresh herbs before serving enhances the soup’s appeal.
These herbs not only add visual flair but also contribute aromatic elements that elevate the overall experience.
Pairing the soup with a wooden spoon signifies a rustic charm, inviting you to savor each warm spoonful.
Enjoying the Rustic Experience
Picture this warm bowl of cabbage soup set against a rustic kitchen backdrop, where wholesome meals are cherished.
The comforting nature of this dish creates a perfect setting for gathering with loved ones or enjoying a quiet moment to oneself.
Its inviting colors and delightful aroma make it hard to resist diving into, promising a satisfying and nutritious experience with every bite.
Healthy and Delicious Zero Point Cabbage Soup
This Zero Point Cabbage Soup is a flavorful blend of fresh cabbage, tomatoes, carrots, and bell peppers, simmered in a savory broth. It has a light, zesty taste that leaves you feeling refreshed and satisfied.
Ingredients
- 1 medium head of cabbage, chopped
- 2 large tomatoes, diced
- 1 medium onion, chopped
- 2 carrots, sliced
- 1 green bell pepper, chopped
- 4 cups vegetable broth
- 2 cloves garlic, minced
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- Optional: hot sauce for a spicy kick
Instructions
- Prep the Vegetables: Chop the cabbage, dice the tomatoes, and slice the carrots and bell pepper.
- Sauté the Aromatics: In a large pot, sauté the onion and garlic in a bit of broth or water until fragrant.
- Combine Ingredients: Add the chopped cabbage, tomatoes, carrots, bell pepper, and the remaining broth to the pot.
- Season: Sprinkle in the salt, pepper, and Italian seasoning. Stir well to combine.
- Cook: Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the vegetables are tender.
- Serve: Ladle the soup into bowls and enjoy hot. Add a dash of hot sauce if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6 bowls
- Calories: 50kcal
- Fat: 0g
- Protein: 2g
- Carbohydrates: 10g