Turmeric substitutes – Get Something More Exotic!

Turmeric substitutes

Turmeric substitutes – Mustard, paprika, Saffron, ginger can be great substitutes for turmeric. Also Tasting Agents and coloring agents can be used.

If you are a foodie, then spices are the must-have in your dishes. Asia spices are pretty popular around the world for the spices we use. Despite all the health benefits, some of the spices can’t just score a good rank because of the odd taste they yield. One such spice is turmeric. It is quite common that almost every Indian household to have a cabin filled with treasured spices in their kitchen. And turmeric is like the potato of spices, you will get it in every dish. 

There are a bunch of people who struggle as anti-turmeric fighter almost every day. It can be because of allergies or just even the taste because who cares about health? However, since the ongoing situation is not a time, we should not be avoiding anything that can avoid the curse, COVID-19. So we came up with the substitutes which might accomplish the remaining task. 

Coloring agents

It is obvious that the bright yellow color that the turmeric produces without being used too much, can be a little too much to cover. You can still experiment with a few other alternatives to find which one resembles turmeric the most!


One of the most exotic spice ones will find it hard to keep in the kitchen. Besides a lot of health benefits, saffron is also known because of being expensive. 

Saffron is derived from Crocus sativus, which is a kind of flowering plant. It only blossoms each year for once and that too only stays for a week. They yield only 3 stigmas s, and it requires to have been plucked with the help of hands and not any machine. The time to pluck them is early in the morning because the flower remains closed during that time. 

Fun Fact: “Cleopatra apparently took her bath in saffron-infused mare’s milk.” 


Another spice to irritate your system, if not taken in a considerate amount, is mustard. Be it oil, the sauce or the paste, mustard literally mastered the shape-shifting feature to enhance the taste of the dish you prepare. Also, it is a perfect substitute for turmeric, with abilities to cure the symptoms of physical disorders like arthritis, asthma, and migraine, besides containing anti-inflammatory mineral components. 

The golden pulp comes from little seeds that belong to the herb from the family Brassicaceae. Initially, it had been used during 3000 BC. The regions to use the spice are mainly from China, Egypt and a few of India’s primitive civilizations. The first ones who used to ground mustard seeds to drink by mixing them with wine were always the Romans. 


A fashionable spice made from the basic vegetable, Capsicum that probably changed its color and got rewarded with a few cute names. So this paprika is none other than the red bell pepper which has been dried and further grounded into fine dust particles. Millennials prefer to use it pretty often in especially the Italian dishes. 

Before stepping into the kitchen, it was used for the medicinal properties. However, as far as the taste is concerned, it has three majorly predominating tastes, the hot one, the sweet one and the smoked one, so you can use as you prefer your dish to be! 

Tasting Agents

There would be no compromise if the taste is your priority. The turmeric has a mixture of tastes which might give you a gag-shiver. However, if taken with dishes, it can create wonder. So, you can replace turmeric with the following ones for the exquisite taste. 


It is quite hard to say how much the taste can be cloned. But being another root vegetable which again is used as a spice, this can be the closes one. The root of the official Zingiber Plant is what we intake as the ginger. It can be used as both in terms of fresh vegetable as well as a powdered and dried condiment. Also, you can try a few crystallized and pickled forms that are openly available in the market for you to experiment. 

Going back to history during 475 BC, early Indians and even the Chinese folks were fond of gingers for being one of the best the medicinal herbs. It is stuffed in lots of good ingredients just like turmeric. Therefore, it also helps to cure a few disorders, such as indigestion, muscle cramps, nausea, and a lot more. 

Garam Masala

The exotic flavors that pop in your mind with these two words, Garam Masala, has a real lot. It is enough to elevate any item up to a royal level. It is a mixture of a few unusual spices, which Indian only prefers to use occasionally. Better to say, they mostly prefer a Biryani, if possible. 

Curry Powder

The British might have successfully judged Indians as poor people belonging lower standards but sneaked out while it came down to the authentic taste we produced. So as history witnessed, they incorporated a few measures to replicate the Indian flavor in their food. This is how the curry powder was born? 

However, the secret is, this is a combination of a few other spices like mustard, fennel, cumin, cardamom and turmeric. Yes, what we had been avoiding is finally here peeping in curry powder. But you can always use it as preferable a better spice, which will not even bother you neither with the taste nor the aroma of regular turmeric. 

Unfortunately, there might be a very little option available when it comes to the aroma, but you can always use a little bit of turmeric, if you run out of the alternative, if your system is not down with upsetting issues. However, with all these options available, you can stick on to the various ones, trying out the ones that might be the perfect suit for your dish. 

With that being said, we can say goodbye to turmeric and embrace the new normal!

Also read Substitutes for Milk in Mac and Cheese

Turmeric substitutes – Get Something More Exotic!

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to top