This keto sandwich bread is a low-carb alternative perfect for those following a ketogenic diet. Made with almond flour and eggs, it offers a soft texture and is easy to slice for your favorite sandwiches.
The recipe is simple and requires minimal ingredients, making it a great option for meal prep or quick lunches.
Understanding Keto Sandwich Bread
Keto sandwich bread serves as an excellent low-carb alternative for those adhering to a ketogenic lifestyle. This bread, primarily made with almond flour and eggs, provides a soft and fluffy texture, making it ideal for sandwiches.
With its simple ingredient list, this recipe is perfect for meal prep or quick lunches. The ease of preparation allows anyone to enjoy homemade bread without the hassle of traditional baking methods.
Key Ingredients for Success
The foundation of this keto bread lies in its key ingredients. Almond flour is the star, offering a gluten-free option that aligns with keto principles. Coconut flour adds a unique texture and helps absorb moisture, creating a balanced loaf.
Other essential components include eggs, which provide structure and moisture, and baking powder, which aids in achieving that desired rise. A touch of salt enhances flavor, while melted butter or coconut oil contributes to the bread’s richness.
Preparation Steps Made Simple
Preparing this keto sandwich bread is straightforward. Begin by preheating your oven to 350°F (175°C) and greasing a loaf pan to prevent sticking.
Next, mix the dry ingredients in one bowl and whisk the wet ingredients in another. Combining these two mixtures creates a batter that is ready to be poured into the prepared loaf pan. A smooth top ensures even baking.
Baking to Perfection
Once the batter is in the pan, it’s time to bake. The bread typically takes about 30-35 minutes in the oven. Look for a golden brown top and use a toothpick to check for doneness; it should come out clean.
After baking, allow the bread to cool in the pan for a short while before transferring it to a wire rack. This cooling step is vital for achieving the perfect slice.
Serving Suggestions
This keto sandwich bread pairs wonderfully with a variety of toppings. A small dish of butter nearby invites you to spread it generously on warm slices. Fresh herbs scattered around the presentation add a touch of color and flavor.
Whether you enjoy it as a simple toast or as the base for a hearty sandwich, this bread is versatile enough to complement many meals. Its soft texture and low-carb profile make it a favorite among keto enthusiasts.
Nutritional Benefits
Each slice of this keto sandwich bread is not only delicious but also nutritious. With only 120 calories per slice, it fits well into a low-carb diet.
Containing 10g of fat and 5g of protein, it provides a satisfying option without the excess carbohydrates found in traditional bread. This makes it an excellent choice for those looking to maintain energy levels while following a keto diet.
Easy Keto Sandwich Bread Recipe
This keto sandwich bread is made with almond flour, eggs, and baking powder, resulting in a fluffy loaf that is gluten-free and low in carbohydrates. The recipe takes about 1 hour from start to finish and yields 12 slices.
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 5 large eggs
- 1/4 cup melted butter or coconut oil
- 1 tablespoon apple cider vinegar
- 1/4 cup water
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a loaf pan.
- Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flour, baking powder, and salt.
- Combine Wet Ingredients: In another bowl, whisk together the eggs, melted butter, apple cider vinegar, and water.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and mix until well combined.
- Transfer to Pan: Pour the batter into the prepared loaf pan and smooth the top.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
- Cool: Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely before slicing.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 12 slices
- Calories: 120kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 3g