This oatmeal pita bread is a nutritious alternative to traditional pita, made with whole grain oats and flour. It’s perfect for sandwiches, wraps, or as a side with dips.
The recipe is simple and requires minimal ingredients, making it easy to prepare at home. Enjoy the wholesome flavor and soft texture of these pitas.
Why Choose Oatmeal Pita Bread?
Oatmeal pita bread offers a nutritious twist on the classic recipe, making it a fantastic choice for health-conscious individuals.
Using whole grain oats and flour, these pitas provide a wholesome alternative that is rich in fiber and essential nutrients.
They are perfect for a variety of meals, whether you’re crafting a sandwich, preparing wraps, or serving them alongside dips and fresh vegetables.
Simple Ingredients for a Healthy Bread
The beauty of oatmeal pita bread lies in its simplicity.
With just a handful of ingredients, you can create a delicious and healthy bread that complements any meal.
The key components include rolled oats, whole wheat flour, salt, honey or sugar, olive oil, warm water, and instant yeast. This straightforward list makes it easy to whip up a batch at home without any fuss.
The Preparation Process
Making oatmeal pita bread is a straightforward process that can be completed in about an hour.
Start by blending the rolled oats into a fine flour, then combine it with the other dry ingredients.
Next, add the wet ingredients and mix until a dough forms. Kneading the dough for several minutes helps develop its texture, ensuring that the pitas will be soft and fluffy.
Letting the Dough Rise
Allowing the dough to rise is a crucial step in the process.
After kneading, place the dough in a greased bowl and cover it with a cloth.
Let it rise in a warm area for about 30 minutes, or until it doubles in size. This step is essential for achieving that perfect puffiness in your pitas.
Cooking Your Pitas
Once the dough has risen, it’s time to shape and cook the pitas.
Divide the dough into equal pieces, roll them into balls, and flatten them into discs.
Cooking them on a preheated skillet or griddle for a few minutes on each side will result in beautifully puffed pitas that are lightly browned and ready to be enjoyed.
Serving Suggestions
Freshly baked oatmeal pitas are incredibly versatile and can be served in numerous ways.
They pair wonderfully with a variety of dips, such as hummus or tzatziki, and can be filled with fresh vegetables, meats, or cheeses for a satisfying meal.
Presenting them on a rustic wooden board surrounded by colorful veggies creates an inviting scene that is perfect for sharing with family and friends.
Easy Oatmeal Pita Bread Recipe
These oatmeal pitas are soft and fluffy, ideal for stuffing with your favorite fillings. The recipe takes about 1 hour from start to finish and yields 8 pitas.
Ingredients
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1 teaspoon salt
- 1 tablespoon honey or sugar
- 1 tablespoon olive oil
- 1 cup warm water
- 1 teaspoon instant yeast
Instructions
- Prepare the Oats: In a blender or food processor, blend the rolled oats until they reach a fine flour consistency.
- Mix Dry Ingredients: In a large bowl, combine the blended oats, whole wheat flour, salt, and instant yeast.
- Add Wet Ingredients: Stir in the honey, olive oil, and warm water. Mix until a dough forms.
- Knead the Dough: Transfer the dough to a floured surface and knead for about 5-7 minutes until smooth and elastic.
- Let it Rise: Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
- Shape the Pitas: Punch down the dough and divide it into 8 equal pieces. Roll each piece into a ball and then flatten into a disc about 1/4 inch thick.
- Cook the Pitas: Preheat a skillet or griddle over medium-high heat. Cook each pita for about 2-3 minutes on each side until puffed and lightly browned.
- Cool and Serve: Remove the pitas from the skillet and let them cool on a wire rack. Serve warm or store in an airtight container.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour
- Servings: 8 pitas
- Calories: 120kcal
- Fat: 3g
- Protein: 4g
- Carbohydrates: 20g