Fruits that Start with F are
- Fairchild Tangerine
- Farkleberry
- Fascell Mango
- Fazli Mango
- Feijoa
- Fibrous Santinash Fruit
- Fig
- Finger Lime
- Flatwoods Plum
- Florentine Citron
- Florida Strangler Fig
- Fox Grape
- Fuji Apple
- False mastic fruit
- Forest Strawberries Fruit
Having fresh fruits in your breakfast or dessert is a great option to consider. A lot of fruits are ready and sweet to consume without preparing or cooking. For instance, a banana, a peach, or an apple doesn’t require cooking. These fruits only require washing, and you can devour them as you wish. Getting the best out of fruits cannot be overemphasized.
Today, with the number of fruits on the increase, we will look at fruits that start with F. Amazingly, these fruits are not as common as those you are conversant with in the market. Fruits that start with F contain many nutritional and health benefits; without further ado, let’s look at these fruits that start with F.
Fairchild Tangerine
The Fairchild tangerine is a combination of the Orlando tangelo and Clementine mandarin. Although Fairchild tangerine might not be a good snack as clementine, however, they are hard to peel if you use your hand.
Farkleberry
The name sounds funny, but farkleberry is an edible fruit if you can withstand its bitterness like a bitter leaf. Animals mostly eat the fruit compared to human beings.
Fascell Mango
Another fruit that starts with F is Fascell mango. It originates from Florida’s state, but the name was derived from Michael Fascell, who was the first person to plant it. In terms of shape, it looks like an apple with sweet flesh. Furthermore, Fascell Mango doesn’t have fiber in it.
Fazli Mango
India is the source of this type of mango, and people usually use the fruit to make pickles or jam. Recently, the fruit got popular, which has contributed to it being imported throughout the world.
Feijoa
It is a healthy fruit, which tastes like a mixture of apple and pineapple. It is very juicy and has a smell that is like perfume.
Fibrous Santinash Fruit
People from Australia and Indonesia grow this tree mainly for its fruit since they use it to make jam.
Fig
In the list of fruits that start with F, fig is the most popular and grows in the Middle East. According to history, it is the oldest fruit that human being has cultivated. You can taste it and see if it lives up to its expectation.
Finger Lime
This fruit usually grows in Australia; the name “finger lime” is due to its shape. The shape of the fruit is long and thin. Today, people extract it to make juice out of it.
Flatwoods Plum
So far, are you convinced of the names of fruit you are seeing? Well, the Flatwoods plum grows within the southern part of the United States. They are usually round and purple; the fruit has a sweet-like taste, making it suitable for jam.
Florentine Citron
If you love the smell of citrus, then there is every possibility to like the Florentine citron fruit. It has a very sweet-smelling aroma that makes it attractive. Some people compare the smell to etrong, which is another type of citrus fruit. If you read our list of fruits that start with E, you can find more about it.
Florida Strangler Fig
The name itself is intimidating, but the fruit’s seed grows as a canopy in another tree. Interestingly, it even kills the tree where it grows with time. Perhaps, that is why it has the name “strangler” because it strangles other trees.
Despite this, it is an edible fruit that most Native Americans eat back in history. Nowadays, people still eat it. Perhaps, you can give it a try and tell us how what it feels like.
Fox Grape
This fruit originates from North America and belongs to the family of grapes. Today, the fox grape is used to make wine.
Fuji Apple
The last in our list of fruits that start with F is the fuji apple. It derived its name from where it was first grown, which is Fujisaki, Japan.
Why do you need fruits?
With many fruits available to eat, you might want to ask what benefits are fruits to the human body. To help you, here are some of the reasons why you need fruits.
Fruits lower your risk of developing certain diseases.
The consumption of fruits helps in minimizing your risk of developing diseases. Scientists have discovered that eating whole fruits helps to risk developing Type 2 diabetes besides having heart diseases. Furthermore, it helps control your blood pressure level. This contributed to you having longer and healthier life overtime.
Fruits help combats free radicals.
Many fruits contain antioxidants, which help combat free radicals. Free radicals are slightly unstable atoms, which makes people age faster and damage their healthy cells. Moreover, it also causes cancer.
Nevertheless, the presence of antioxidants helps fight these free radicals. Most ripe fruits have antioxidants and help to fight against these free radicals in the body.
Fruits improve your digestive system.
Everything in the fruits – water, fiber, and antioxidants helps improve your immune and digestive system. It provides super digestion to the body; you can grab a fruit that starts with P, such as papaya, to improve your digestive system.
Fruits improve hydration in the body.
Certain fruits contain a high volume of water, which helps to keep your body hydrated. Although water is a good hydrating substance, eating fruits that contain water can boost your body system. For instance, watermelon is a superb choice to consider if you want to improve hydration in your body.
Conclusion
Now you know the list of fruits that start with F, it is imperative to take advantage of these fruits. Fruits, whether cooked or eaten raw, has numerous benefits to the body as it helps build your body and fight against free radicals.
Finally, that is all the fruits that start with F. Perhaps you might want to consider looking at other fruits that start with A in our list of fruits. Get the best out of fruits because the benefits of including fruits in your diet outweigh any downside you might consider.
