Cloud bread is a light and fluffy alternative to traditional bread, made primarily from eggs and cream cheese. It’s a popular choice for those following low-carb or gluten-free diets, offering a unique texture and flavor.
This recipe is simple and quick to prepare, making it a great option for sandwiches or as a side with meals.
What is Cloud Bread?
Cloud bread is a delightful alternative to conventional bread, primarily crafted from eggs and cream cheese.
This unique bread option is particularly favored by those adhering to low-carb or gluten-free diets, offering a light and airy texture that sets it apart from traditional loaves.
Its simplicity and quick preparation make it an excellent choice for sandwiches or as a side dish.
The Magic of Texture
The key to cloud bread’s distinctive fluffiness lies in the method of preparation.
By whipping egg whites until they form stiff peaks, the bread achieves a remarkably light and airy quality.
This technique, combined with the smoothness of cream cheese, results in a versatile bread substitute that can be enjoyed in various culinary applications.
Perfect for Any Meal
Cloud bread can be enjoyed in numerous ways, making it a fantastic addition to any meal.
Whether you prefer it plain or topped with your favorite ingredients, its mild flavor complements a variety of toppings.
For a nutritious option, consider adding avocado and a sprinkle of salt, which enhances its taste while providing healthy fats.
Visual Appeal
Picture a plate of golden brown cloud bread, slightly puffy and arranged neatly on a rustic wooden table.
The soft, natural light in a cozy kitchen setting highlights the bread’s inviting appearance.
Some slices are adorned with vibrant green avocado, while others remain plain, ready to be transformed into delicious sandwiches.
Health Benefits
Aside from its delightful taste and texture, cloud bread is a low-calorie option that fits well into various dietary plans.
With only 50 calories per piece and minimal carbohydrates, it serves as a guilt-free alternative to traditional bread.
This makes it an appealing choice for those looking to reduce their carb intake without sacrificing flavor.
Easy Preparation Steps
Preparing cloud bread is straightforward and requires minimal ingredients.
With just three large eggs, cream cheese, and a few optional seasonings, you can whip up a batch in no time.
The process involves separating the eggs, whipping the whites, and gently folding them into the yolk mixture, ensuring the final product retains its airy quality.
Fluffy Cloud Bread Recipe
Cloud bread is made by whipping egg whites to create a light, airy texture, then folding in egg yolks and cream cheese. The result is a versatile bread substitute that can be enjoyed in various ways. This recipe yields about 6 pieces of cloud bread.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 tablespoon sweetener (optional, for a sweeter version)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, mix the egg yolks, cream cheese, and salt until smooth.
- Combine Mixtures: Gently fold the egg whites into the egg yolk mixture until just combined, being careful not to deflate the egg whites.
- Shape and Bake: Spoon the mixture onto the prepared baking sheet in 6 equal rounds. Bake for 25-30 minutes or until golden brown.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy as a sandwich or with your favorite toppings.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 4g
- Carbohydrates: 1g