These air fryer garlic parmesan french fries are a delicious and healthier alternative to traditional fried potatoes. Crispy on the outside and tender on the inside, they are infused with the rich flavors of garlic and parmesan cheese.
The recipe is simple and quick, making it perfect for a snack or a side dish. You can easily adjust the seasoning to suit your taste.
Overview of Garlic Parmesan French Fries
Garlic parmesan french fries are a delightful twist on a classic snack. These fries are not just any ordinary side dish; they are infused with the robust flavors of garlic and the rich, nutty taste of parmesan cheese.
Perfectly crispy on the outside and tender on the inside, they make for an irresistible treat. Whether served as an appetizer or a side, these fries are sure to please any crowd.
Preparation Steps for Perfect Fries
To create these golden delights, start with fresh russet potatoes. Cutting them into even strips is essential for uniform cooking. A soaking period in cold water helps remove excess starch, ensuring that the fries achieve that coveted crispiness.
Once drained and dried, toss the fries in a mixture of olive oil, minced garlic, and seasonings. This step is crucial for flavoring the fries before they hit the air fryer.
Cooking Method: Air Frying
The air fryer is a game changer when it comes to making fries. Preheating the air fryer ensures that the fries cook evenly and develop a beautiful golden color.
Cooking the fries in a single layer allows for optimal air circulation, resulting in a crispy texture. Remember to shake the basket halfway through cooking to ensure all sides are perfectly browned.
Finishing Touches
Once the fries are cooked to perfection, the fun begins! Immediately sprinkle grated parmesan cheese over the hot fries, allowing it to melt slightly and adhere to the surface.
A garnish of fresh parsley not only adds a pop of color but also enhances the flavor profile. Serve these fries hot for the best experience.
Serving Suggestions
These garlic parmesan fries shine on their own, but they can be paired with a variety of dipping sauces. A small dish of marinara sauce complements the flavors beautifully and adds a tangy contrast.
For a casual dining experience, serve them in a rustic bowl on a wooden table. This presentation invites sharing and adds to the overall enjoyment of the meal.
Nutritional Information
These fries are a satisfying option that can fit into a balanced diet. Each serving contains approximately 220 calories, making them a lighter choice compared to traditional fried options.
With 10 grams of fat and 6 grams of protein, they provide a good balance of nutrients while still being indulgent. Enjoy them guilt-free as a side dish or snack!
Crispy Garlic Parmesan Fries Made in an Air Fryer
These garlic parmesan french fries are made from fresh potatoes, cut into strips and tossed with garlic, parmesan cheese, and olive oil before being air-fried to perfection. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 medium russet potatoes, cut into fries
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon dried parsley or Italian seasoning (optional)
Instructions
- Prep the Potatoes: Wash and peel the potatoes if desired. Cut them into even-sized fries to ensure uniform cooking.
- Soak the Fries: Soak the cut fries in cold water for at least 30 minutes to remove excess starch, then drain and pat dry with a towel.
- Season the Fries: In a large bowl, toss the dried fries with olive oil, minced garlic, salt, pepper, and parsley or Italian seasoning until evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Air Fry the Fries: Place the seasoned fries in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through, until golden brown and crispy.
- Add Parmesan: Once the fries are cooked, remove them from the air fryer and immediately sprinkle with grated parmesan cheese while they are still hot. Toss gently to coat.
- Serve: Serve the garlic parmesan fries hot, garnished with additional parsley if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 30g