This whole wheat bread recipe is a nutritious and wholesome option for those looking to make healthy homemade bread. Packed with fiber and essential nutrients, it is perfect for sandwiches or as a side with meals.
The process is simple and requires basic ingredients like whole wheat flour, water, yeast, and salt. You can customize it by adding seeds or nuts for added texture and flavor.
Characteristics of Whole Wheat Bread
This whole wheat bread stands out with its golden-brown crust and soft, fluffy interior.
The hearty texture is a result of using whole wheat flour, which not only adds a nutty flavor but also contributes to its nutritional profile.
Each slice reveals a beautiful crumb structure, making it ideal for sandwiches or simply enjoyed with a drizzle of olive oil.
Ingredients for Success
Creating this wholesome bread requires a few basic ingredients that are likely already in your pantry.
Whole wheat flour serves as the foundation, while warm water activates the yeast, bringing the dough to life.
Honey or sugar adds a touch of sweetness, and olive oil or melted butter ensures a tender crumb.
Feel free to experiment by incorporating seeds or nuts for added texture and flavor.
The Bread-Making Process
The process of making whole wheat bread is straightforward and rewarding.
Start by activating the yeast in warm water mixed with honey, allowing it to froth and bubble.
Combine the dry ingredients in a large bowl, then incorporate the yeast mixture and olive oil.
Kneading the dough is essential, as it develops gluten, resulting in a smooth and elastic texture.
Rising and Shaping the Dough
After kneading, the dough needs to rise, which is crucial for developing its flavor and texture.
Place the dough in a greased bowl, cover it, and let it rest in a warm spot until it doubles in size.
Once risen, punch it down gently, shape it into a loaf, and place it in a greased loaf pan for the second rise.
This step ensures that the bread will rise beautifully in the oven.
Baking to Perfection
Preheating the oven is an important step before baking the bread.
The ideal temperature of 375°F (190°C) allows the crust to form while keeping the inside soft.
Bake the loaf for about 30-35 minutes, until it turns a lovely golden brown and sounds hollow when tapped on the bottom.
Letting it cool on a wire rack before slicing is key to achieving the perfect texture.
Serving Suggestions
This whole wheat bread is incredibly versatile and can be served in various ways.
Enjoy it fresh with a drizzle of olive oil and a sprinkle of herbs for a rustic touch.
It also pairs wonderfully with soups, salads, or as the base for hearty sandwiches.
The possibilities are endless, making it a delightful addition to any meal.
Easy Whole Wheat Bread Recipe
This bread features a soft and hearty texture, made from whole wheat flour that provides a nutty flavor. The recipe takes about 2 hours from start to finish and yields one loaf.
Ingredients
- 3 cups whole wheat flour
- 1 cup warm water (about 110°F)
- 2 tablespoons honey or sugar
- 2 teaspoons active dry yeast
- 1 teaspoon salt
- 2 tablespoons olive oil or melted butter
- Optional: seeds (like sunflower or sesame) for topping
Instructions
- Activate Yeast: In a small bowl, combine warm water, honey, and yeast. Let it sit for about 5-10 minutes until frothy.
- Mix Ingredients: In a large bowl, combine whole wheat flour and salt. Make a well in the center and add the yeast mixture and olive oil.
- Knead Dough: Mix until a dough forms, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
- First Rise: Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- Shape the Loaf: Punch down the risen dough and shape it into a loaf. Place it in a greased loaf pan.
- Second Rise: Cover the loaf and let it rise again for about 30-45 minutes until it rises above the edge of the pan.
- Preheat Oven: Preheat the oven to 375°F (190°C).
- Bake: Bake the bread for 30-35 minutes or until golden brown and sounds hollow when tapped on the bottom.
- Cool: Remove from the pan and let it cool on a wire rack before slicing.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 2 hours
- Servings: 12 slices
- Calories: 120kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 20g