Craving a quick and satisfying meal? This beef steak stir fry is the answer. With tender slices of steak and a medley of colorful vegetables, it’s not just a meal; it’s an explosion of flavor on your plate. Perfect for busy weeknights, this dish can be whipped up in no time.
Imagine juicy strips of beef, sautéed until perfectly browned, mixed with crisp bell peppers and snap peas, all coated in a savory sauce. It’s a delightful blend of textures and tastes that will have your family asking for seconds.
Whether you’re a seasoned chef or a novice in the kitchen, this steak stir fry is simple yet impressive. Just grab your wok or skillet, and prepare to create a dish that packs a punch!
Colorful Ingredients
This beef steak stir fry highlights the beauty of fresh ingredients. The combination of tender beef, vibrant bell peppers, and crisp snap peas creates a visual feast that’s hard to resist.
Each component plays a vital role in not just flavor, but in presentation. The red and green bell peppers bring a pop of color, contrasting beautifully with the brown seared beef and the bright green snap peas.
When plated, the dish is enticing, with chopped green onions adding a fresh, herbal touch. It’s more than just food; it’s a treat for the eyes too.
Quick Cooking Method
One of the standout features of this dish is its quick cooking time. With preparation and cooking combined taking around 25 minutes, it’s perfect for busy weeknights.
The secret lies in the high heat used during stir-frying, which ensures that the beef gets a nice sear while remaining tender.
Vegetables are added shortly after, allowing them to retain their crunch and vibrant color, making each bite a burst of freshness.
Flavorful Sauces
The sauce is a key player in this stir fry. A mix of soy sauce and oyster sauce provides a savory depth that complements the natural flavors of the beef and vegetables.
For those looking to enhance the texture, a bit of cornstarch can be added to the sauce, creating a glossy finish that clings to each ingredient.
This combination of ingredients elevates the dish, ensuring that every bite is packed with flavor.
Serving Suggestions
This dish shines when served over a bed of fluffy white rice. The rice absorbs the delicious sauce, making each mouthful delightful.
Alternatively, noodles can also be used for those who prefer a different base.
Garnishing with chopped green onions at the end adds an extra layer of flavor and a fresh crunch that enhances the overall enjoyment.
Nutritional Benefits
This beef steak stir fry is not just a treat for the senses; it’s also a nutritious option. Packed with protein from the beef and fiber from the vegetables, it delivers a well-rounded meal.
With only about 350 calories per serving, it offers a satisfying dinner without the guilt.
The balance of protein, fats, and carbohydrates makes it a suitable option for those looking to maintain a healthy diet while enjoying flavorful meals.
Perfect for Any Occasion
Whether it’s a casual family dinner or a gathering with friends, this beef steak stir fry fits the bill.
Its vibrant colors and bold flavors can impress guests, while its simplicity makes it easy to prepare for any occasion.
With this dish on the table, you’re sure to create a memorable dining experience that everyone will love.
Quick and Flavorful Beef Steak Stir Fry
This beef steak stir fry is a vibrant, protein-packed dish that combines tender steak with fresh vegetables, tossed in a delicious soy-based sauce. It’s quick to prepare, making it ideal for a hearty dinner in under 30 minutes.
Ingredients
- 1 pound beef steak, thinly sliced (such as sirloin or flank steak)
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup sugar snap peas
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch (optional, for thickening)
- Salt and pepper to taste
- Cooked rice or noodles, for serving
- Chopped green onions for garnish (optional)
Instructions
- Prepare the Steak: Slice the beef steak thinly against the grain. Season with salt and pepper.
- Heat the Wok: In a large skillet or wok, heat the vegetable oil over high heat until shimmering.
- Sauté the Steak: Add the sliced steak to the hot oil and stir-fry for 2-3 minutes, until browned and cooked to your liking. Remove from the pan and set aside.
- Cook the Vegetables: In the same pan, add the sliced bell peppers and sugar snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp. Add the minced garlic and sauté for an additional minute.
- Combine: Return the cooked steak to the pan. In a small bowl, mix the soy sauce, oyster sauce, and cornstarch (if using) together. Pour over the steak and vegetables, tossing to coat evenly.
- Serve: Once everything is heated through, serve the stir fry over cooked rice or noodles. Garnish with chopped green onions if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 14g