Cloud bread is a light and fluffy alternative to traditional bread, made with just two ingredients: eggs and cream cheese. This low-carb, gluten-free option is perfect for those looking to reduce their carbohydrate intake while still enjoying a bread-like texture.
The recipe is quick and easy, requiring minimal cooking skills. It’s a versatile choice that can be used for sandwiches, burgers, or simply enjoyed on its own.
What is Cloud Bread?
Cloud bread is a delightful alternative to traditional bread, offering a light and airy texture that is hard to resist. Made primarily from eggs and cream cheese, this unique bread is perfect for those who are looking to cut down on carbohydrates while still enjoying a satisfying bread-like experience.
This recipe is not only simple but also quick to prepare, making it an excellent choice for anyone, regardless of cooking skill level. Whether you want to use it for sandwiches, burgers, or simply enjoy it on its own, cloud bread is a versatile option that fits various dietary needs.
Texture and Appearance
The most striking feature of cloud bread is its fluffy texture. Each piece is golden brown on the outside, with a soft, white interior that invites you to take a bite. The contrast between the crisp top and the tender inside makes it visually appealing and satisfying to eat.
When plated, the cloud bread pieces create an inviting display, especially when paired with a small bowl of cream cheese. The rustic wooden table background adds to the charm, emphasizing the simplicity of the ingredients used in this delightful recipe.
Preparation Process
Creating cloud bread is a straightforward process that takes about 30 minutes from start to finish. The first step involves preheating the oven and preparing a baking sheet lined with parchment paper. This ensures that the bread bakes evenly and can be easily removed once done.
Next, the egg whites are whipped until they form stiff peaks, which is crucial for achieving that airy texture. Meanwhile, the egg yolks are mixed with softened cream cheese until smooth. The two mixtures are then gently combined, taking care not to deflate the whipped egg whites.
Baking and Serving
The cloud bread mixture is then spooned onto the prepared baking sheet, forming mounds that will rise beautifully in the oven. Baking at a low temperature allows the bread to cook through without burning, resulting in a perfect golden top.
Once baked, the cloud bread should be allowed to cool slightly before being transferred to a wire rack. This cooling period helps maintain its fluffy texture, making it ready to serve in various ways.
Nutritional Benefits
Cloud bread is not only delicious but also a low-calorie option for those mindful of their diet. Each piece contains approximately 50 calories, with a mere 1 gram of carbohydrates. This makes it an excellent choice for low-carb diets or anyone looking to enjoy bread without the guilt.
With 4 grams of fat and 3 grams of protein per serving, cloud bread provides a satisfying snack or meal component that can help keep you full without the heaviness of traditional bread.
Versatile Uses
The versatility of cloud bread is one of its greatest strengths. It can be used in various ways, from creating sandwiches filled with your favorite ingredients to serving as a side with soups and salads. Its mild flavor allows it to pair well with both sweet and savory toppings.
Whether you choose to spread cream cheese on top, layer it with meats and veggies, or enjoy it plain, cloud bread is sure to become a staple in your kitchen. Its simple ingredients and easy preparation make it a go-to option for quick meals or snacks.
Easy Cloud Bread Recipe
This cloud bread recipe yields a soft and airy bread that is perfect for various uses. It takes about 30 minutes from start to finish and makes approximately 6 pieces.
Ingredients
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar (optional)
- Salt to taste (optional)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip Egg Whites: In a clean bowl, beat the egg whites with an electric mixer until stiff peaks form. If using, add cream of tartar to help stabilize the egg whites.
- Mix Egg Yolks and Cream Cheese: In another bowl, combine the egg yolks and softened cream cheese. Mix until smooth and well combined.
- Fold Mixtures Together: Gently fold the whipped egg whites into the cream cheese mixture, being careful not to deflate the egg whites.
- Shape and Bake: Spoon the mixture onto the prepared baking sheet, forming 6 mounds. Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown.
- Cool and Serve: Allow the cloud bread to cool on the baking sheet for a few minutes before transferring to a wire rack. Serve as desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g