Cloud bread is a light and fluffy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. This recipe uses just a few simple ingredients and can be made in under an hour.
The process is straightforward, making it an excellent option for anyone looking for a quick bread substitute that is both satisfying and versatile.
What is Cloud Bread?
Cloud bread offers a delightful alternative to traditional bread, especially for those adhering to low-carb or gluten-free diets. Its light and airy texture makes it a unique choice for various meals.
This bread is not just a substitute; it can be a satisfying addition to your culinary repertoire. With its simple ingredients and quick preparation, cloud bread stands out as a versatile option for anyone looking to enjoy bread without the carbs.
Ingredients for Cloud Bread
The beauty of cloud bread lies in its simplicity. The primary ingredients include eggs, cream cheese, and a hint of cream of tartar. These components come together to create a soft, fluffy texture that is hard to resist.
For those who wish to enhance the flavor, adding herbs or spices is a great way to personalize your cloud bread. This flexibility allows you to tailor the bread to complement your favorite dishes.
Preparation Steps
Making cloud bread is a straightforward process that can be completed in about 30 minutes. Start by preheating your oven and preparing your baking sheet.
Next, beat the egg whites until stiff peaks form, which is crucial for achieving that fluffy texture. Combine the egg yolks with cream cheese and salt, then gently fold in the egg whites. This careful mixing is key to maintaining the airiness of the bread.
Baking Your Cloud Bread
Once your mixture is ready, spoon it onto the baking sheet, forming rounds. Bake until the tops turn a lovely golden brown, which typically takes about 25-30 minutes.
After baking, allow the cloud bread to cool on a wire rack. This step is essential for achieving the perfect texture before serving.
Serving Suggestions
Cloud bread can be enjoyed in various ways. It works wonderfully as a base for sandwiches or can be served on its own as a snack. Its lightness pairs well with a variety of toppings, from savory spreads to sweet options.
For a fresh touch, consider garnishing your plate with herbs. This not only enhances the presentation but also adds a burst of flavor that complements the bread beautifully.
Nutritional Benefits
Each piece of cloud bread is low in calories, making it an excellent choice for those watching their intake. With only 50 calories per piece, it provides a satisfying option without the guilt.
With a low carbohydrate count, cloud bread allows you to enjoy the experience of bread without compromising your dietary goals. Its protein content also makes it a filling choice for any meal.
Simple Cloud Bread Recipe
This cloud bread is made with eggs, cream cheese, and a pinch of cream of tartar, resulting in a soft and airy texture. The recipe takes about 30 minutes from start to finish and yields 6-8 pieces.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- Optional: herbs or spices for flavor
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Prepare Egg Whites: In a mixing bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, combine the egg yolks, cream cheese, and salt until smooth.
- Combine Mixtures: Gently fold the egg whites into the yolk mixture until just combined, being careful not to deflate the egg whites.
- Shape the Bread: Spoon the mixture onto the prepared baking sheet, forming rounds about 3 inches in diameter.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy it as a sandwich or on its own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6-8 pieces
- Calories: 50kcal per piece
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g