This 7-grain bread recipe is perfect for a bread machine, providing a nutritious and hearty loaf packed with flavor and texture. Combining various grains like oats, barley, and millet, this bread is ideal for sandwiches or as a side with soups and salads.
The recipe is simple and requires minimal hands-on time, making it a great choice for busy bakers. You can easily adjust the grains based on your preference or what you have on hand.
Overview of 7-Grain Bread
This wholesome 7-grain bread is a delightful addition to any meal, offering a unique blend of flavors and textures.
It combines various grains, including oats, barley, and millet, resulting in a loaf that is both hearty and nutritious.
Perfect for sandwiches or as a side dish, this bread caters to those seeking a healthier option without sacrificing taste.
Why Choose a Bread Machine?
Using a bread machine simplifies the bread-making process significantly.
With minimal hands-on time required, busy bakers can enjoy freshly baked bread without the hassle of traditional methods.
The machine takes care of mixing, kneading, rising, and baking, allowing you to focus on other tasks while the bread is prepared.
Ingredients That Make a Difference
The combination of ingredients in this recipe is key to achieving the perfect loaf.
Warm water activates the yeast, while honey or sugar adds a touch of sweetness.
The inclusion of mixed 7-grain cereal not only enhances the flavor but also contributes to the bread’s nutritional profile.
The Baking Process
To create this delicious loaf, start by adding the ingredients in a specific order into the bread machine.
The whole grain setting is ideal for this recipe, ensuring the grains are properly mixed and baked.
Once the machine completes its cycle, allow the bread to cool before slicing to maintain its fluffy texture.
Serving Suggestions
This 7-grain bread pairs wonderfully with a variety of toppings.
A small bowl of honey and a butter knife nearby suggests a sweet breakfast option, perfect for drizzling over warm slices.
Alternatively, it can be enjoyed with savory spreads or used as a base for hearty sandwiches.
Nutrition and Benefits
Each slice of this bread is not only tasty but also packed with nutrients.
With approximately 150 calories per slice, it provides a good balance of carbohydrates and protein, making it a satisfying choice.
Incorporating this bread into your diet can contribute to a well-rounded meal plan, supporting overall health and wellness.
Easy 7-Grain Bread Machine Recipe
This 7-grain bread features a blend of whole grains and seeds, creating a wholesome loaf that is both filling and nutritious. The bread machine does all the work, taking about 3 hours from start to finish and yielding one 2-pound loaf.
Ingredients
- 1 1/2 cups warm water (110°F)
- 2 tablespoons honey or sugar
- 2 tablespoons vegetable oil or melted butter
- 3 cups bread flour
- 1 cup mixed 7-grain cereal
- 1/4 cup wheat gluten
- 1 teaspoon salt
- 2 teaspoons active dry yeast
Instructions
- Add Ingredients: Pour the warm water into the bread machine pan. Add honey or sugar and oil, followed by bread flour, mixed grains, wheat gluten, salt, and yeast in that order.
- Select Settings: Close the lid and select the whole grain setting on your bread machine. Choose the desired crust color (light, medium, or dark).
- Start the Machine: Press start and allow the machine to mix, knead, rise, and bake the bread.
- Cool and Slice: Once baking is complete, carefully remove the bread from the pan and let it cool on a wire rack. Once cooled, slice and enjoy.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 2 hours 30 minutes
- Total Time: 2 hours 40 minutes
- Servings: 12 slices
- Calories: 150kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 28g