Cloud bread is a light and airy alternative to traditional bread, perfect for those looking for a low-carb option. This recipe incorporates Greek yogurt, adding a creamy texture and protein boost to the fluffy bread.
The process is simple and requires minimal ingredients, making it an excellent choice for quick snacks or sandwiches.
What is Cloud Bread?
Cloud bread is a delightful alternative to conventional bread, particularly appealing to those who prefer low-carb options. Its light and airy texture makes it a unique choice for various meals, from breakfast to snacks.
This bread is not only low in carbohydrates but also offers a satisfying experience. The incorporation of Greek yogurt adds a creamy element, enhancing the overall flavor and nutritional profile.
Ingredients for Fluffy Cloud Bread
The simplicity of the ingredients makes this recipe accessible for anyone looking to whip up a quick and healthy bread option. The key components include eggs, cream cheese, and Greek yogurt, which work together to create that signature fluffiness.
Optional sweeteners can be added to adjust the flavor to your liking, making it versatile for both savory and sweet toppings. With just a handful of ingredients, this recipe is perfect for those busy days when you need something quick yet satisfying.
Preparation Steps
Preparing cloud bread is straightforward and can be completed in about 30 minutes. Start by preheating your oven and preparing a baking sheet lined with parchment paper.
Whipping the egg whites until stiff peaks form is crucial for achieving the desired fluffiness. The gentle folding technique used to combine the whipped egg whites with the yolk mixture ensures that the airiness is preserved, resulting in a light and fluffy texture.
Baking and Cooling
Once shaped into rounds with a slight indentation for toppings, the cloud bread is ready for the oven. Baking until golden brown not only enhances the flavor but also gives it a beautiful appearance.
After baking, allow the bread to cool on a wire rack. This step is essential for maintaining its structure and texture, ensuring that it holds up well when topped with your favorite spreads or ingredients.
Serving Suggestions
Cloud bread’s versatility shines through in its ability to pair with various toppings. A dollop of Greek yogurt alongside fresh herbs creates a refreshing combination that is both nutritious and delicious.
This bread can be used as a base for sandwiches, served with dips, or enjoyed on its own. Its lightness makes it an excellent choice for any meal, allowing for creativity in the kitchen.
Nutritional Benefits
Each piece of cloud bread is low in calories, making it a guilt-free option for those watching their intake. With a good amount of protein from the eggs and Greek yogurt, it provides a satisfying snack that can help keep hunger at bay.
With only 1g of carbohydrates per serving, it fits well into various dietary plans, including keto and low-carb diets. The nutritional profile makes it a smart choice for anyone looking to enjoy bread without the extra carbs.
Easy Greek Yogurt Cloud Bread Recipe
This cloud bread recipe features a blend of eggs, cream cheese, and Greek yogurt, whipped together to create a fluffy texture. The recipe takes about 30 minutes from start to finish and yields 6 pieces.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 3 tablespoons Greek yogurt
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 tablespoon sweetener (optional, adjust to taste)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, combine the egg yolks, cream cheese, Greek yogurt, salt, and sweetener (if using). Mix until smooth and well combined.
- Fold Mixtures: Gently fold the whipped egg whites into the yolk mixture until just combined. Be careful not to deflate the egg whites.
- Shape and Bake: Spoon the mixture onto the prepared baking sheet in 6 equal mounds. Shape them into rounds with a slight indentation in the center.
- Bake: Bake in the preheated oven for 25-30 minutes, or until golden brown and firm to the touch.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy as a sandwich base or with your favorite toppings.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 3g
- Protein: 4g
- Carbohydrates: 1g