Cloud bread is a light and airy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. This recipe incorporates cream cheese for added richness and flavor, making it a delightful option for sandwiches or as a standalone snack.
The preparation is simple and requires minimal ingredients, making it accessible for anyone looking to try a new bread substitute.
What is Cloud Bread?
Cloud bread is an innovative alternative to traditional bread, particularly appealing for those on low-carb or gluten-free diets. Its light and airy texture makes it a delightful option for various meals.
This unique bread is made primarily from eggs and cream cheese, resulting in a fluffy consistency that can be enjoyed on its own or as a base for sandwiches. The simplicity of the ingredients makes it a great choice for anyone looking to experiment with healthier options.
Ingredients for Cloud Bread
The beauty of cloud bread lies in its minimal ingredient list. You will need large eggs, cream cheese, cream of tartar, and a pinch of salt. Optional ingredients like sweeteners or herbs can be added to enhance the flavor.
Using high-quality cream cheese is essential for achieving the desired richness and taste. The addition of herbs or garlic powder can elevate the flavor profile, making it versatile for various toppings.
Preparation Steps
Creating cloud bread is straightforward and can be accomplished in about 30 minutes. Start by preheating your oven and preparing your baking sheet with parchment paper.
The key to achieving that fluffy texture is whipping the egg whites until stiff peaks form. This step is crucial, as it provides the lift needed for the bread. Once the egg whites are ready, gently fold them into the cream cheese mixture, being careful not to deflate the airiness.
Baking the Cloud Bread
Once your mixture is ready, scoop it onto the prepared baking sheet, forming mounds that will bake into fluffy rounds. Flatten them slightly to ensure even cooking.
Bake in a preheated oven until they turn golden and firm to the touch. This typically takes about 25-30 minutes. The aroma that fills your kitchen during baking is sure to entice anyone nearby!
Serving Suggestions
After allowing the cloud bread to cool, it’s time to serve. A dollop of cream cheese on top adds a rich and creamy element that complements the lightness of the bread.
Consider pairing it with fresh herbs or a small bowl of toppings for added flavor and texture. This makes for an inviting presentation, perfect for a healthy meal or snack.
Nutrition and Benefits
Each piece of cloud bread contains approximately 50 calories, making it a low-calorie option for those watching their intake. With only 1g of carbohydrates, it fits well into low-carb diets.
Rich in protein and healthy fats, cloud bread can be a satisfying addition to your meals. Its versatility allows for various toppings, making it a fun and healthy choice for any occasion.
Easy Cream Cheese Cloud Bread Recipe
This cloud bread features a fluffy texture achieved by whipping egg whites and folding them into a cream cheese and egg yolk mixture. The recipe takes about 30 minutes from start to finish and yields 6-8 pieces.
Ingredients
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 tablespoon sweetener (optional, adjust to taste)
- 1/2 teaspoon garlic powder or herbs (optional, for flavor)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Prepare the Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Cream Cheese and Yolks: In another bowl, combine the softened cream cheese, egg yolks, salt, and any optional seasonings. Mix until smooth and well combined.
- Fold Mixtures Together: Gently fold the whipped egg whites into the cream cheese mixture until just combined. Be careful not to deflate the egg whites.
- Shape the Cloud Bread: Scoop the mixture onto the prepared baking sheet, forming 6-8 mounds. Flatten them slightly to create round shapes.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden and firm to the touch.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy it plain or with your favorite toppings.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6-8 pieces
- Calories: 50kcal per piece
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g