Cloud bread is a light, airy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. This recipe omits cornstarch, making it a simple and healthy option for sandwiches or as a side.
The preparation is straightforward, requiring minimal ingredients and basic cooking techniques. Enjoy this versatile bread as a base for various toppings or spreads.
What is Cloud Bread?
Cloud bread is a delightful alternative to traditional bread, known for its light and airy texture. This unique bread is particularly appealing to those following low-carb or gluten-free diets, offering a satisfying option without the heaviness of regular bread.
Its fluffy consistency makes it perfect for sandwiches or as a side dish. The absence of cornstarch in this recipe simplifies the process, making it a healthier choice for various meals or snacks.
Ingredients for Fluffy Cloud Bread
The simplicity of cloud bread lies in its minimal ingredient list. The main components include large eggs and cream cheese, which are whipped together to create that signature fluffiness.
Other ingredients, such as cream of tartar and salt, enhance the flavor and texture. Optional sweeteners can be added for those who prefer a hint of sweetness in their bread. This straightforward combination allows for easy preparation and quick baking.
Preparation Steps
Making cloud bread is a breeze, taking about 30 minutes from start to finish. The first step involves preheating the oven and preparing a baking sheet lined with parchment paper.
Next, egg whites are beaten with cream of tartar until stiff peaks form, creating a light base. In a separate bowl, the egg yolks are mixed with softened cream cheese and salt until smooth. The two mixtures are then gently combined, preserving the airy texture.
Baking and Cooling
Once the mixture is ready, it is spooned onto the baking sheet in mounds. Baking at a low temperature allows the cloud bread to rise and develop a golden brown color.
After about 25-30 minutes, the bread should be firm to the touch. Allowing it to cool on the baking sheet for a few minutes before transferring it to a wire rack helps maintain its delicate structure.
Serving Suggestions
Cloud bread is incredibly versatile and can be enjoyed in various ways. It pairs wonderfully with spreads like cream cheese, making it an inviting option for a light meal or snack.
Consider topping it with fresh vegetables, meats, or even sweet toppings for a delightful treat. Its fluffy texture and mild flavor make it an excellent base for both savory and sweet creations.
Nutritional Benefits
Each piece of cloud bread is low in calories, with only about 50 calories per serving. It contains minimal carbohydrates, making it suitable for those monitoring their carb intake.
With a good amount of protein and healthy fats, cloud bread can be a satisfying addition to your diet. Its nutritional profile, combined with its delightful texture, makes it a popular choice for many seeking healthier alternatives in their meals.
Easy Cloud Bread Without Cornstarch
This cloud bread recipe features a blend of eggs and cream cheese, whipped to create a fluffy texture. The recipe takes about 30 minutes from start to finish and yields 6 pieces.
Ingredients
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 tablespoon sweetener (optional)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Prepare the Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix the Egg Yolks: In another bowl, combine the egg yolks, softened cream cheese, salt, and sweetener (if using). Mix until smooth and well combined.
- Fold Ingredients: Gently fold the egg whites into the yolk mixture, being careful not to deflate the egg whites.
- Shape the Bread: Spoon the mixture onto the prepared baking sheet, forming 6 mounds.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden and firm to the touch.
- Cool and Serve: Allow the cloud bread to cool on the baking sheet for a few minutes before transferring to a wire rack. Serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g