Cloud bread is a light and airy alternative to traditional bread, made primarily with egg whites. This recipe is perfect for those looking for a low-carb or gluten-free option.
The preparation is simple and quick, making it an excellent choice for breakfast or as a sandwich base.
What is Cloud Bread?
Cloud bread is a unique alternative to traditional bread, primarily made from egg whites.
It offers a light and airy texture, making it an appealing option for those seeking low-carb or gluten-free choices.
This bread is not only versatile but also easy to prepare, making it suitable for various meals throughout the day.
Ingredients for Fluffy Cloud Bread
The key components of cloud bread include large egg whites, cream cheese, and a few additional ingredients.
The combination of whipped egg whites and cream cheese creates a delightful fluffy texture that is hard to resist.
Optional sweeteners can be added for those who prefer a hint of sweetness in their bread.
Preparation Steps
To create this fluffy delight, start by preheating your oven and preparing your baking sheet.
Whipping the egg whites until stiff peaks form is crucial for achieving the desired lightness.
Once the egg whites are ready, gently fold them into the cream cheese mixture, ensuring you maintain the airiness.
Baking and Cooling
After shaping the mixture into mounds on the baking sheet, bake until golden brown.
The baking time is relatively short, taking about 25 to 30 minutes.
Once out of the oven, allow the cloud bread to cool on a wire rack, which helps maintain its fluffy texture.
Serving Suggestions
Cloud bread can be enjoyed in various ways.
It serves as an excellent base for sandwiches or can be paired with spreads like cream cheese for a delightful snack.
Its lightness makes it a perfect accompaniment to meals, adding a unique twist to your dining experience.
Nutritional Benefits
Each piece of cloud bread is low in calories, making it a guilt-free option for those watching their intake.
With minimal carbohydrates and a good amount of protein, it fits well into many dietary plans.
This bread not only satisfies hunger but also provides essential nutrients without the heaviness of traditional bread.
Easy Cloud Bread with Egg Whites
This cloud bread recipe features whipped egg whites combined with cream cheese and a few other ingredients to create a fluffy texture. The recipe takes about 30 minutes from start to finish and yields 6 pieces.
Ingredients
- 3 large egg whites
- 3 tablespoons cream cheese or cottage cheese, softened
- 1/4 teaspoon cream of tartar
- 1 tablespoon sweetener (optional)
- 1/4 teaspoon salt
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip the Egg Whites: In a clean bowl, beat the egg whites and cream of tartar using an electric mixer until stiff peaks form.
- Mix the Base: In another bowl, combine the softened cream cheese, sweetener (if using), and salt until smooth.
- Fold Together: Gently fold the whipped egg whites into the cream cheese mixture until just combined. Be careful not to deflate the egg whites.
- Shape the Bread: Scoop the mixture onto the prepared baking sheet, forming 6 mounds. Flatten them slightly to create bread-like shapes.
- Bake: Bake in the preheated oven for 25-30 minutes or until the tops are golden brown and firm to the touch.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy it as a sandwich or on its own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 1g