Cloud bread is a light and airy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. Made with just a few ingredients, this recipe uses 2 eggs to create a fluffy texture that can be used for sandwiches or as a side dish.
What is Cloud Bread?
Cloud bread is a delightful alternative to conventional bread, particularly appealing for those adhering to low-carb or gluten-free diets. Its unique texture and lightness make it a versatile option for various meals.
This bread is not only simple to prepare but also requires minimal ingredients, making it accessible for home cooks. The primary components are eggs and cream cheese, which together create a fluffy, airy product that can be enjoyed in numerous ways.
Texture and Appearance
The visual appeal of cloud bread is striking. Each piece showcases a golden-brown top, hinting at the deliciousness within. The interior is soft and pillowy, inviting you to take a bite.
When plated, the cloud bread exudes warmth and comfort, making it an inviting addition to any meal. Its lightness contrasts beautifully with the rustic wooden table setting, enhancing the overall presentation.
Serving Suggestions
Cloud bread can be enjoyed in various ways, making it a versatile addition to your culinary repertoire. It serves as an excellent base for sandwiches, allowing you to layer your favorite fillings without the heaviness of traditional bread.
For a lighter option, serve it alongside a small bowl of cream cheese, garnished with fresh herbs. This combination not only adds flavor but also elevates the dish’s presentation, making it perfect for gatherings or casual meals.
Preparation Process
Making cloud bread is a straightforward process that can be completed in about 30 minutes. The key lies in whipping the egg whites to stiff peaks, which contributes to the bread’s airy texture.
After mixing the egg yolks with cream cheese and salt, the whipped egg whites are gently folded in. This careful technique helps maintain the lightness of the mixture, ensuring the final product is fluffy and delightful.
Health Benefits
Cloud bread is a low-calorie option, with each piece containing approximately 50 calories. It is low in carbohydrates, making it suitable for those monitoring their carb intake.
Additionally, the protein content from the eggs provides a satisfying element, making cloud bread a nourishing choice for any meal. Its simplicity and health-conscious ingredients make it a fantastic addition to a balanced diet.
Final Thoughts
Cloud bread stands out as a unique and enjoyable alternative to traditional bread. Its light, airy texture and simple preparation make it a favorite among those looking for healthier options.
Whether used for sandwiches or enjoyed on its own, cloud bread is sure to impress with its delightful flavor and inviting presentation. Try it out and experience the joy of this fluffy creation!
Simple Cloud Bread Recipe
This cloud bread recipe features whipped egg whites combined with egg yolks and cream cheese, resulting in a soft and fluffy bread-like texture. The recipe takes about 30 minutes from start to finish and yields 6 pieces.
Ingredients
- 2 large eggs, separated
- 2 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- Optional: herbs or spices for flavor
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Prepare Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, whisk together the egg yolks, cream cheese, and salt until smooth.
- Combine Mixtures: Gently fold the whipped egg whites into the egg yolk mixture until just combined, being careful not to deflate the egg whites.
- Shape the Bread: Spoon the mixture onto the prepared baking sheet in 6 equal mounds, shaping them into rounds.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the tops are golden and the bread is set.
- Cool and Serve: Allow the cloud bread to cool slightly before serving. Enjoy as a sandwich base or on its own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g