Cloud bread is a light and airy alternative to traditional bread, made primarily from eggs and cream cheese. It’s a popular choice for those following low-carb or gluten-free diets.
This recipe is simple and requires just a few ingredients, making it easy to whip up a batch for sandwiches or as a side.
What is Cloud Bread?
Cloud bread is a delightful alternative to conventional bread, offering a light and airy texture that makes it stand out.
This unique creation is primarily made from eggs and cream cheese, making it a popular choice for those adhering to low-carb or gluten-free diets.
Its fluffy nature allows it to be used in various dishes, from sandwiches to snacks, providing a versatile option for many meal occasions.
Characteristics of Fluffy Cloud Bread
The most notable feature of cloud bread is its texture.
With a golden brown exterior that has a slight crispiness, the inside remains soft and pillowy, creating a satisfying contrast.
This bread not only looks appealing but also offers a lightness that can complement a range of toppings, making it perfect for a light meal or snack.
Preparation Time and Ingredients
Making cloud bread is a straightforward process that requires minimal ingredients.
Typically, it takes about 30 minutes from start to finish, including preparation and baking time.
The basic ingredients include large eggs, cream cheese, and optional flavorings like garlic powder or herbs, allowing for customization based on personal preferences.
Serving Suggestions
Cloud bread can be enjoyed in numerous ways, making it a versatile addition to any meal.
It pairs wonderfully with spreads such as cream cheese, which can be enhanced with fresh herbs for added flavor.
Whether used as a sandwich base or simply enjoyed on its own, cloud bread offers a delightful experience for those seeking a lighter option.
Nutritional Benefits
One of the appealing aspects of cloud bread is its nutritional profile.
With only 50 calories per piece, it is low in carbohydrates, making it suitable for those watching their carb intake.
Additionally, it provides a good source of protein and healthy fats, making it a balanced choice for a snack or meal accompaniment.
Final Thoughts on Cloud Bread
Cloud bread is not just a trend; it’s a practical solution for those looking to enjoy bread-like textures without the carbs.
Its simplicity in preparation and the ability to customize flavors make it an attractive option for many.
Whether you’re following a specific diet or simply looking for a new way to enjoy bread, fluffy cloud bread is worth trying.
Easy Cloud Bread Recipe
Cloud bread is a unique bread substitute that is fluffy and low in carbohydrates. The recipe takes about 30 minutes from start to finish and yields about 6 pieces.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese or cottage cheese, softened
- 1/4 teaspoon cream of tartar
- 1 tablespoon sweetener (optional)
- 1/2 teaspoon garlic powder or herbs (optional for flavor)
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Beat Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, mix the egg yolks with the cream cheese until smooth. Add sweetener and optional flavorings if using.
- Combine Mixtures: Gently fold the egg whites into the egg yolk mixture until just combined. Be careful not to deflate the egg whites.
- Shape and Bake: Spoon the mixture onto the prepared baking sheet in 6 mounds. Bake for 25-30 minutes or until golden brown.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy as a sandwich base or on its own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal per piece
- Fat: 4g
- Protein: 3g
- Carbohydrates: 1g