These homemade air fryer fries are a healthier alternative to traditional deep-fried potatoes. They are crispy on the outside and fluffy on the inside, making them a perfect side dish or snack.
The recipe is simple and quick, requiring minimal ingredients and just a few steps to achieve delicious results.
Why Choose Air Fryer Fries?
Air fryer fries offer a delightful twist on a classic favorite. They provide the crispy texture and satisfying crunch that everyone loves, without the guilt associated with deep frying.
Using an air fryer significantly reduces the amount of oil needed, making these fries a healthier option. With just a couple of tablespoons of olive oil, you can achieve that golden-brown finish while keeping the calories in check.
Preparation Made Simple
Preparing air fryer fries is a straightforward process that requires minimal effort. Start by selecting fresh russet potatoes, which are ideal for achieving the perfect fry.
After washing and cutting the potatoes into even-sized pieces, soaking them in cold water helps to remove excess starch. This step is key to achieving that desired crispiness.
Seasoning for Flavor
Seasoning is where the magic happens. A simple mix of salt, pepper, garlic powder, and optional paprika can elevate the flavor profile of your fries.
Toss the soaked and dried fries in the seasoning mixture along with olive oil. This ensures that each fry is evenly coated, resulting in a burst of flavor with every bite.
Cooking to Perfection
The air fryer is preheated to 380°F (190°C) for optimal cooking. Once ready, place the seasoned fries in a single layer in the basket. This allows for even cooking and crisping.
Cooking takes about 15-20 minutes, with a quick shake of the basket halfway through to ensure all sides get that perfect golden color. The result is fries that are crispy on the outside and fluffy on the inside.
Serving Suggestions
Once the fries are cooked, they can be garnished with fresh parsley for a touch of color and freshness. Serve them hot alongside your favorite dipping sauce, such as classic ketchup.
The rustic wooden table setting enhances the homemade feel, making these fries not just a dish, but a comforting experience.
Nutritional Benefits
These air fryer fries are not only delicious but also provide a healthier alternative to traditional fries. With only 150 calories per serving, they fit well into a balanced diet.
Rich in carbohydrates and low in fat, they can be enjoyed as a side dish or snack without the worry of excessive calories. Enjoying fries has never been this guilt-free!
Easy Air Fryer Fries Recipe
This recipe features fresh potatoes cut into fries and seasoned to perfection, then cooked in an air fryer for a crispy texture without the excess oil. The preparation time is about 10 minutes, and the cooking time is around 20 minutes, serving 4 people.
Ingredients
- 4 medium russet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika (optional)
- Fresh parsley for garnish (optional)
Instructions
- Prep the Potatoes: Wash and peel the potatoes if desired. Cut them into even-sized fries, about 1/4 inch thick.
- Soak the Fries: Soak the cut fries in cold water for at least 30 minutes to remove excess starch, then drain and pat them dry with a towel.
- Season the Fries: In a large bowl, toss the dried fries with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- Cook the Fries: Place the seasoned fries in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking, until golden brown and crispy.
- Serve: Remove the fries from the air fryer and garnish with fresh parsley if desired. Serve hot with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 6g
- Protein: 2g
- Carbohydrates: 24g