These air fryer mashed potato fries are a delicious twist on traditional fries, offering a crispy exterior and a fluffy interior. Made from leftover mashed potatoes, they are a great way to repurpose food while enjoying a tasty snack.
The recipe is simple and requires minimal ingredients, making it a quick option for any meal or as a side dish.
Deliciously Crispy Texture
Air fryer mashed potato fries offer a delightful contrast in texture. The exterior is perfectly crispy, creating a satisfying crunch with each bite.
Inside, they remain fluffy and soft, reminiscent of traditional mashed potatoes. This combination makes them an irresistible snack or side dish that appeals to both kids and adults alike.
Repurposing Leftovers
One of the standout features of this dish is its ability to transform leftover mashed potatoes into something entirely new.
Rather than letting those leftovers go to waste, you can create a tasty treat that feels fresh and exciting. This approach not only minimizes food waste but also showcases culinary creativity.
Simple Preparation Steps
The process of making these fries is straightforward and quick.
With just a few ingredients and minimal prep time, you can have a delicious snack ready in about 30 minutes. The steps involve mixing, shaping, and air frying, making it accessible for cooks of all skill levels.
Perfect Pairings
These fries are versatile and can be paired with a variety of dipping sauces.
Ketchup is a classic choice, but you can also experiment with ranch dressing, garlic aioli, or even a spicy sriracha sauce for those who enjoy a kick. The options are endless, allowing you to customize your dining experience.
Serving Suggestions
For an inviting presentation, serve the fries on a rustic wooden platter, garnished with a sprinkle of fresh parsley.
This not only adds a pop of color but also enhances the overall appeal of the dish. Pairing them with a small bowl of dipping sauce creates a casual and enjoyable dining atmosphere.
Nutritional Benefits
These air fryer mashed potato fries are not only tasty but also relatively healthy.
With fewer calories and less fat compared to traditional deep-fried options, they make for a guilt-free indulgence. Each serving provides a good balance of carbohydrates and protein, making them a satisfying choice for any snack time.
Easy Air Fryer Mashed Potato Fries Recipe
These mashed potato fries are seasoned and shaped into sticks, then cooked in the air fryer until golden brown and crispy. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 cups leftover mashed potatoes
- 1/4 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray or olive oil for spraying
Instructions
- Prepare the Mixture: In a mixing bowl, combine the leftover mashed potatoes, flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the Fries: Take a portion of the mixture and shape it into fry-like sticks. Repeat until all the mixture is used.
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Fries: Place the shaped fries in the air fryer basket in a single layer. Spray lightly with cooking spray or drizzle with olive oil. Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Remove the fries from the air fryer and let them cool slightly before serving. Enjoy with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 5g
- Protein: 4g
- Carbohydrates: 22g