These air fryer French fries are a healthier alternative to traditional deep-fried fries. They are crispy on the outside and fluffy on the inside, making them a perfect side dish or snack.
The recipe is simple and quick, requiring minimal ingredients and time. You can easily customize the seasoning to your taste, using options like garlic powder, paprika, or your favorite herbs.
Why Choose Air Fryer French Fries?
Air fryer French fries offer a delightful twist on a classic favorite, providing a healthier option without sacrificing taste.
These fries achieve a satisfying crunch on the outside while remaining fluffy and tender inside.
Using an air fryer significantly reduces the amount of oil needed, making it easier to enjoy this beloved snack with less guilt.
Ingredients for Perfect Fries
The beauty of air fryer French fries lies in their simplicity.
With just a handful of ingredients, you can create a delicious side dish that complements any meal.
Fresh russet potatoes are the star of the show, providing the perfect texture and flavor.
Seasoning options like garlic powder and paprika can be tailored to your liking, allowing for endless customization.
Preparation Steps
To achieve the best results, start by preparing the potatoes.
Peeling and cutting them into even-sized fries ensures uniform cooking.
Soaking the cut fries in cold water for at least 30 minutes helps remove excess starch, which contributes to that coveted crispiness.
Cooking in the Air Fryer
Once the fries are prepped, it’s time to season them.
Tossing the dried fries with olive oil, salt, and your preferred spices creates a flavorful coating.
Preheating the air fryer is essential for achieving that golden-brown finish, so don’t skip this step!
Cooking the fries in a single layer allows for even air circulation, resulting in perfectly crispy fries.
Serving Suggestions
After cooking, the fries should be golden and crispy, ready to be enjoyed.
Garnishing with fresh parsley not only adds a pop of color but also enhances the flavor profile.
Serve them hot alongside a small bowl of ketchup or your favorite dipping sauce for a delightful snack or side dish.
Nutrition and Serving Size
This recipe yields four servings, making it ideal for sharing or meal prepping.
With approximately 150 calories per serving, these air fryer French fries are a lighter alternative to traditional fried options.
They provide a balance of carbohydrates and a modest amount of fat, making them a satisfying choice for any occasion.
Easy Air Fryer French Fries Recipe
This recipe yields delicious French fries made from fresh potatoes, seasoned to perfection, and cooked in an air fryer for a fraction of the oil used in traditional frying. It takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 4 medium russet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder (optional)
- 1 teaspoon paprika (optional)
- Fresh parsley for garnish (optional)
Instructions
- Prep the Potatoes: Peel the potatoes and cut them into even-sized fries. Soak them in cold water for at least 30 minutes to remove excess starch, then drain and pat dry.
- Season the Fries: In a large bowl, toss the dried potato fries with olive oil, salt, pepper, and any additional seasonings you prefer.
- Preheat the Air Fryer: Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- Cook the Fries: Place the seasoned fries in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Check for Crispiness: Once the fries are golden brown and crispy, remove them from the air fryer. If they need more time, continue cooking in 2-minute increments until desired crispiness is achieved.
- Serve: Garnish with fresh parsley if desired and serve hot with your favorite dipping sauces.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 6g
- Protein: 2g
- Carbohydrates: 24g