These air fryer French fries made in the Instant Pot Duo Crisp are a healthier alternative to traditional deep-fried fries. With a crispy exterior and fluffy interior, they are perfect as a side dish or snack.
This recipe is simple and quick, allowing you to enjoy homemade fries in under 30 minutes. You can customize the seasoning to your taste, making them a versatile addition to any meal.
Why Choose Air Fryer French Fries?
Air fryer French fries offer a delightful alternative to the traditional deep-fried version, providing a healthier option without sacrificing flavor.
These fries are not only lower in fat, but they also retain a satisfying crunch and a fluffy interior, making them a perfect side dish or snack for any occasion.
With the convenience of the air fryer, you can whip up a batch of golden fries in under 30 minutes, making them an ideal choice for busy weeknights or spontaneous gatherings.
Preparing the Potatoes
The foundation of great French fries lies in the quality of the potatoes.
Using medium russet potatoes is a popular choice due to their starchy content, which contributes to that desired crispy exterior.
Start by cutting the potatoes into even strips, ensuring uniform cooking. Soaking the cut potatoes in cold water for at least 30 minutes helps to remove excess starch, leading to a better texture once cooked.
Seasoning for Flavor
Seasoning is where you can truly personalize your fries.
A simple mix of olive oil, salt, and pepper can enhance the natural flavor of the potatoes.
For those looking to add a bit more flair, consider incorporating garlic powder or paprika for an extra kick.
Air Frying Process
The air frying process is straightforward and efficient.
Preheating the air fryer ensures that the fries cook evenly and achieve that perfect golden color.
When placing the seasoned potato strips in the basket, make sure they are in a single layer to allow for optimal air circulation.
Shaking the basket halfway through cooking helps to achieve an even crispiness on all sides.
Serving Suggestions
Once your fries are cooked to perfection, it’s time to serve them up!
Pairing them with a side of ketchup is a classic choice, but feel free to get creative with your dipping sauces.
From ranch dressing to spicy mayo, the options are endless.
For a rustic touch, serve the fries on a wooden table, creating an inviting atmosphere for a casual meal or snack.
Nutritional Benefits
These air fryer French fries are not only delicious but also come with nutritional benefits.
With approximately 150 calories per serving, they provide a guilt-free indulgence.
Containing healthy fats from olive oil and a moderate amount of carbohydrates, they can fit into a balanced diet when enjoyed in moderation.
Easy Instant Pot Duo Crisp French Fries Recipe
These French fries are made from fresh potatoes, cut into strips, and seasoned before being air-fried to perfection. The recipe takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 4 medium russet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon paprika (optional)
Instructions
- Prep the Potatoes: Peel the potatoes (if desired) and cut them into even strips, about 1/4 inch thick.
- Soak the Potatoes: Place the cut potatoes in a bowl of cold water and let them soak for at least 30 minutes to remove excess starch. Drain and pat them dry with a towel.
- Season the Potatoes: In a large bowl, toss the dried potato strips with olive oil, salt, pepper, and any additional seasonings you prefer.
- Preheat the Air Fryer: Insert the air fryer basket into the Instant Pot Duo Crisp and preheat it by selecting the air fry function at 400°F (200°C) for about 5 minutes.
- Air Fry the Fries: Place the seasoned potato strips in the air fryer basket in a single layer. Cook at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- Check for Doneness: Once the fries are golden and crispy, remove them from the air fryer and let them cool slightly before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Servings: 4 servings
- Calories: 150kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 25g