This air fryer bacon-wrapped pork tenderloin is a delicious and easy dish that combines the juiciness of tenderloin with the savory flavor of crispy bacon. It’s perfect for a quick weeknight dinner or a special occasion.
Using an air fryer ensures that the pork cooks evenly while the bacon becomes perfectly crispy, making it a healthier alternative to traditional frying methods.
Preparing the Pork Tenderloin
Begin by trimming any excess fat from the pork tenderloin. This step is essential for achieving a balanced flavor and texture.
Once trimmed, pat the tenderloin dry with paper towels. This ensures that the seasoning adheres properly and helps the bacon crisp up during cooking.
Seasoning for Flavor
To enhance the natural taste of the pork, rub it with olive oil. This not only adds flavor but also helps the spices stick.
Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the tenderloin. Make sure to coat it evenly for a consistent flavor throughout.
Wrapping with Bacon
Lay the bacon slices over the seasoned pork tenderloin, overlapping them slightly. This technique ensures that every bite is infused with the savory goodness of bacon.
If needed, secure the bacon with toothpicks to keep it in place during cooking. This step is crucial for maintaining the shape and integrity of the dish.
Cooking in the Air Fryer
Preheat your air fryer to 400°F (200°C) for about five minutes. This preheating phase is vital for achieving that perfect crispy exterior.
Once preheated, place the bacon-wrapped tenderloin in the air fryer basket. Cook for 20 to 25 minutes, flipping halfway through to ensure even cooking.
Resting and Serving
After cooking, remove the pork from the air fryer and let it rest for five minutes. This resting period allows the juices to redistribute, resulting in a more succulent bite.
When ready to serve, slice the tenderloin to reveal its juicy interior. Garnish with fresh herbs for a pop of color and added freshness.
Pairing Suggestions
This dish pairs wonderfully with roasted vegetables, which complement the rich flavors of the bacon and pork. Consider using seasonal vegetables for a vibrant presentation.
For a complete meal, serve with a side of mashed potatoes or a light salad. The combination of textures and flavors will elevate your dining experience.
Quick and Flavorful Air Fryer Pork Tenderloin
This recipe features a succulent pork tenderloin wrapped in bacon, seasoned to perfection, and cooked in an air fryer for a quick and flavorful meal. The cooking time is approximately 30 minutes, and it serves 4 people.
Ingredients
- 1 pork tenderloin (about 1 pound)
- 6-8 slices of bacon
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Prep the Pork: Trim any excess fat from the pork tenderloin and pat it dry with paper towels.
- Season the Tenderloin: Rub the pork with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper until evenly coated.
- Wrap with Bacon: Lay the bacon slices over the pork tenderloin, overlapping slightly to cover the surface completely. Secure with toothpicks if necessary.
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Pork: Place the bacon-wrapped tenderloin in the air fryer basket. Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Rest and Serve: Remove the pork from the air fryer and let it rest for 5 minutes before slicing. Garnish with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
- Calories: 320kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 1g