20 Easy Fall Instant Pot Recipes for Cozy Meals

1. Pumpkin Spice Oatmeal

This warm and comforting pumpkin spice oatmeal is perfect for chilly mornings. Made in your Instant Pot, it’s quick and easy to whip up.

  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 cup canned pumpkin
  • 1 tsp pumpkin spice
  • 2 tbsp maple syrup

Combine all ingredients in the Instant Pot and cook on high pressure for 3 minutes. Allow a natural release for 10 minutes before serving.

2. Butternut Squash Soup

This creamy butternut squash soup is a fall favorite. It’s rich in flavor and can be made in under 30 minutes.

  • 1 butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste

Sauté the onion and garlic in the Instant Pot, then add the squash and broth. Cook on high pressure for 8 minutes. Blend until smooth, stir in coconut milk, and season.

3. Maple Glazed Brussels Sprouts

These maple glazed Brussels sprouts are a delicious side dish that pairs well with any fall meal.

  • 1 lb Brussels sprouts, halved
  • 2 tbsp maple syrup
  • 2 tbsp olive oil
  • Salt and pepper to taste

Mix all ingredients in the Instant Pot. Cook on high pressure for 5 minutes and do a quick release. Toss before serving.

4. Beef Stew

This hearty beef stew is perfect for warming up on chilly nights. It’s packed with vegetables and flavor.

  • 2 lbs beef chuck, cut into chunks
  • 4 carrots, chopped
  • 3 potatoes, diced
  • 1 onion, diced
  • 4 cups beef broth
  • 2 tsp thyme
  • Salt and pepper to taste

Sauté the beef in the Instant Pot until browned. Add the vegetables, broth, and spices. Cook on high pressure for 35 minutes and let it naturally release.

5. Apple Crisp

This easy apple crisp is a delightful dessert that captures the essence of fall. Serve it warm with ice cream for a treat!

  • 4 apples, peeled and sliced
  • 1 cup oats
  • 1/2 cup brown sugar
  • 1/2 cup flour
  • 1/2 cup butter, melted
  • 1 tsp cinnamon

Layer the apples at the bottom of the Instant Pot. Mix the remaining ingredients and crumble over the apples. Cook on high pressure for 10 minutes and allow a natural release.

6. Creamy Mushroom Risotto

This creamy mushroom risotto is a comforting dish that’s perfect for fall. It’s rich and flavorful, and made easy in the Instant Pot.

  • 1 cup Arborio rice
  • 4 cups vegetable broth
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 1/2 cup Parmesan cheese
  • 2 tbsp butter

Sauté the onion and mushrooms in the Instant Pot. Add the rice and broth. Cook on high pressure for 6 minutes and stir in the cheese and butter before serving.

7. Spaghetti Squash and Meatballs

This spaghetti squash and meatballs dish is a healthier twist on a classic. It’s low-carb and full of flavor.

  • 1 spaghetti squash, halved
  • 1 lb ground beef
  • 1 cup marinara sauce
  • 1 egg
  • 1/2 cup breadcrumbs
  • Salt and pepper to taste

Mix the ground beef, egg, breadcrumbs, and seasoning to form meatballs. Place the squash and meatballs in the Instant Pot, add the marinara sauce, and cook on high pressure for 10 minutes.

8. Cheesy Broccoli and Rice Casserole

This cheesy broccoli and rice casserole is a comforting side dish that complements any fall meal.

  • 2 cups broccoli florets
  • 1 cup rice
  • 2 cups vegetable broth
  • 1 cup cheddar cheese, shredded
  • 1/2 cup milk

Add the rice, broth, and broccoli to the Instant Pot. Cook on high pressure for 8 minutes. Stir in the cheese and milk until melted and creamy.

9. Chicken and Dumplings

This chicken and dumplings recipe is the ultimate comfort food for fall. It’s hearty, warming, and delicious.

  • 2 lbs chicken thighs
  • 4 cups chicken broth
  • 2 cups carrots, sliced
  • 1 cup frozen peas
  • 1 can biscuits, cut into pieces

Add the chicken, broth, carrots, and peas to the Instant Pot. Cook on high pressure for 15 minutes. Stir in the biscuit pieces and cook for an additional 5 minutes.

10. Sweet Potato Chili

This sweet potato chili is a healthy and hearty option for those chilly fall nights. It’s packed with nutrients and flavor.

  • 2 sweet potatoes, diced
  • 1 can black beans, drained
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cups vegetable broth
  • 2 tsp chili powder

Combine all ingredients in the Instant Pot and cook on high pressure for 15 minutes. Allow a natural release before serving.

11. Fall Vegetable Medley

This fall vegetable medley is a great side dish that showcases seasonal produce. It’s colorful and nutritious!

  • 2 cups butternut squash, cubed
  • 2 cups Brussels sprouts, halved
  • 2 cups carrots, sliced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Toss all ingredients in the Instant Pot and cook on high pressure for 5 minutes. Quick release and serve warm.

12. Pumpkin Risotto

This pumpkin risotto is creamy and full of fall flavors. It’s perfect as a side dish or a main course.

  • 1 cup Arborio rice
  • 4 cups vegetable broth
  • 1 cup canned pumpkin
  • 1 onion, chopped
  • 1/2 cup Parmesan cheese
  • 2 tbsp butter

Sauté the onion in the Instant Pot, add the rice and broth, and cook on high pressure for 6 minutes. Stir in pumpkin, cheese, and butter before serving.

13. Instant Pot Chili Mac

This chili mac is a fun and hearty dish that combines pasta and chili into one comforting meal.

  • 1 lb ground beef
  • 1 can kidney beans, drained
  • 1 can diced tomatoes
  • 2 cups elbow macaroni
  • 3 cups beef broth
  • 1 cup cheddar cheese, shredded

Sauté the ground beef in the Instant Pot, then add the beans, tomatoes, macaroni, and broth. Cook on high pressure for 5 minutes. Stir in cheese before serving.

14. Cranberry Chicken

This cranberry chicken is a sweet and savory dish that’s perfect for a fall dinner. It’s easy to make and full of flavor.

  • 4 chicken breasts
  • 1 cup cranberry sauce
  • 1 onion, sliced
  • Salt and pepper to taste

Place the chicken and onion in the Instant Pot, pour the cranberry sauce on top, and season. Cook on high pressure for 10 minutes and allow a natural release.

15. Instant Pot Stuffed Peppers

These stuffed peppers are filled with flavorful ingredients and are perfect for a fall meal. They’re colorful and satisfying!

  • 4 bell peppers, halved
  • 1 cup quinoa
  • 1 can black beans, drained
  • 1 cup corn
  • 1 cup salsa

Mix the quinoa, beans, corn, and salsa. Stuff the mixture into the halved peppers and place in the Instant Pot. Cook on high pressure for 10 minutes.

16. Creamy Polenta with Mushroom Gravy

This creamy polenta topped with mushroom gravy is a comforting dish that highlights the flavors of fall.

  • 1 cup polenta
  • 4 cups vegetable broth
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 1/2 cup cream

Cook the polenta with broth in the Instant Pot on high pressure for 10 minutes. Sauté the mushrooms and onion separately, then stir in cream and serve over polenta.

17. Instant Pot Beef Stroganoff

This beef stroganoff is a classic comfort food that’s made easy in the Instant Pot. It’s creamy, savory, and perfect for fall.

  • 1 lb beef stew meat
  • 1 onion, chopped
  • 2 cups mushrooms, sliced
  • 4 cups beef broth
  • 1 cup sour cream

Sauté the beef, onion, and mushrooms in the Instant Pot. Add the broth and cook on high pressure for 25 minutes. Stir in the sour cream before serving over noodles.

18. Sweet Potato Soup

This sweet potato soup is creamy, healthy, and comforting. It’s perfect for a quick and easy fall meal.

  • 2 sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tsp ginger

Combine all ingredients in the Instant Pot and cook on high pressure for 15 minutes. Blend until smooth and serve warm.

19. Instant Pot Cabbage and Sausage

This cabbage and sausage dish is a one-pot meal that’s hearty and full of flavor. It’s perfect for a cozy fall dinner.

  • 1 head cabbage, chopped
  • 1 lb sausage, sliced
  • 1 onion, chopped
  • 2 cups vegetable broth

Add all ingredients to the Instant Pot and cook on high pressure for 10 minutes. Quick release and serve warm.

20. Instant Pot Pumpkin Chili

This pumpkin chili is a unique twist on traditional chili. It’s packed with flavor and perfect for fall gatherings.

  • 1 lb ground turkey
  • 1 can pumpkin puree
  • 1 can black beans, drained
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 2 tsp chili powder

Sauté the ground turkey in the Instant Pot, then add the pumpkin, beans, tomatoes, broth, and spices. Cook on high pressure for 15 minutes.

These easy fall Instapot recipes are not only comforting but also incredibly simple to prepare, making them perfect for busy weeknights. Next, let’s dive into a few more delightful meals you can whip up in no time!

21. Instant Pot Apple Cinnamon Oatmeal

This warm and hearty oatmeal is a fall favorite, filled with the sweetness of apples and the spice of cinnamon.

  • 2 cups rolled oats
  • 4 cups water or milk
  • 2 apples, diced
  • 1 tsp cinnamon
  • 1/4 cup maple syrup

Add all ingredients to the Instant Pot and cook on high pressure for 3 minutes. Stir well before serving and top with additional apples or nuts.

22. Instant Pot Butternut Squash Risotto

This creamy risotto made with butternut squash is rich in flavor and perfect for a cozy fall dinner.

  • 1 cup arborio rice
  • 1 cup butternut squash, diced
  • 1 onion, chopped
  • 4 cups vegetable broth
  • 1/2 cup parmesan cheese

Sauté the onion in the Instant Pot, then add rice and squash. Pour in the broth and cook on high pressure for 6 minutes. Stir in parmesan before serving.

23. Instant Pot Chicken and Rice

This comforting chicken and rice dish is packed with flavor and is a complete meal in one pot.

  • 1 lb chicken thighs
  • 1 cup rice
  • 2 cups chicken broth
  • 1 cup peas
  • 1 tsp garlic powder

Add chicken, rice, broth, and seasonings to the Instant Pot. Cook on high pressure for 10 minutes and fluff with a fork before serving.

24. Instant Pot Maple Glazed Carrots

These sweet and savory glazed carrots are a perfect side dish for any fall meal.

  • 1 lb baby carrots
  • 1/4 cup maple syrup
  • 1/4 cup butter
  • 1 tsp salt

Combine all ingredients in the Instant Pot and cook on high pressure for 3 minutes. Quick release and serve warm.

Conclusion

These 20 easy fall Instant Pot recipes offer a delightful way to embrace the season with cozy meals that are both comforting and simple to prepare. Whether you’re in the mood for hearty soups, flavorful stews, or sweet desserts, the Instant Pot makes it easier than ever to enjoy the flavors of fall.

As you gather with family and friends during this festive time, these recipes will not only save you time in the kitchen but also warm your hearts and homes with delicious dishes that celebrate the essence of autumn.

20 Easy Fall Instant Pot Recipes for Cozy Meals

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