This 100% whole wheat sandwich bread is a nutritious and wholesome option for your daily sandwiches. Made with pure whole wheat flour, it offers a rich flavor and dense texture that pairs well with various fillings.
The recipe is simple and requires basic baking techniques. It’s perfect for those looking to incorporate more whole grains into their diet.
Homemade Whole Wheat Sandwich Bread
This wholesome sandwich bread is a fantastic choice for anyone looking to enjoy a nutritious meal.
With its dense texture and rich flavor, it serves as the perfect base for a variety of fillings, from classic deli meats to fresh vegetables and spreads.
The bread not only satisfies hunger but also nourishes the body with whole grains.
Ingredients That Matter
The foundation of this bread lies in its simple yet wholesome ingredients.
Using 100% whole wheat flour ensures that you’re getting the full benefits of the grain, including fiber and essential nutrients.
A touch of honey adds a hint of sweetness, while olive oil or melted butter contributes to the bread’s moistness and flavor.
The Baking Process
Baking this bread is a rewarding experience that requires just a few steps.
Start by activating the yeast, which is crucial for achieving that perfect rise.
Once the dough is mixed and kneaded, it undergoes two rises, allowing it to develop its hearty texture.
Rising to the Occasion
The first rise is where the magic happens, as the dough doubles in size, creating air pockets that contribute to its lightness.
After shaping the loaf, the second rise ensures that it reaches the desired height before baking.
Patience is key here, as the dough needs time to work its wonders.
Perfectly Baked Bread
Once baked, the bread emerges with a beautiful golden-brown crust that beckons to be sliced.
The aroma that fills the kitchen is simply irresistible, making it hard to wait for it to cool.
Allowing it to rest for a few minutes enhances the texture, making each slice a delight.
Serving Suggestions
This whole wheat sandwich bread is versatile and can be enjoyed in numerous ways.
Whether you prefer it toasted with a spread of butter or as the base for a hearty sandwich, it adapts to your preferences.
Pair it with fresh ingredients like avocado, turkey, or even a simple honey drizzle for a wholesome meal.
Homemade Whole Wheat Sandwich Bread
This sandwich bread features a hearty texture and nutty flavor, making it ideal for sandwiches or toast. The recipe takes about 3 hours from start to finish, including rising time, and yields one loaf.
Ingredients
- 3 cups whole wheat flour
- 1 1/2 teaspoons salt
- 2 tablespoons honey or sugar
- 1 tablespoon active dry yeast
- 1 1/4 cups warm water (110°F)
- 2 tablespoons olive oil or melted butter
Instructions
- Activate Yeast: In a small bowl, combine warm water, honey (or sugar), and yeast. Let it sit for about 5-10 minutes until frothy.
- Mix Dry Ingredients: In a large mixing bowl, combine whole wheat flour and salt.
- Combine Mixtures: Add the activated yeast mixture and olive oil (or melted butter) to the dry ingredients. Mix until a dough forms.
- Knead the Dough: Turn the dough onto a floured surface and knead for about 8-10 minutes until smooth and elastic.
- First Rise: Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
- Shape the Loaf: Punch down the risen dough and shape it into a loaf. Place it in a greased 9×5-inch loaf pan.
- Second Rise: Cover the loaf with a cloth and let it rise again for about 30-45 minutes until it rises above the rim of the pan.
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Bake: Bake the bread for 30-35 minutes or until golden brown and sounds hollow when tapped on the bottom.
- Cool: Remove from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 3 hours
- Servings: 12 slices
- Calories: 120kcal
- Fat: 2g
- Protein: 5g
- Carbohydrates: 22g