
1. Classic Gluten Free Bran Muffins
These classic gluten free bran muffins are moist, fluffy, and packed with fiber. They make a perfect breakfast or snack option!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1 cup almond milk or any non-dairy milk
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 cup raisins or chopped nuts (optional)
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the oat bran, almond flour, baking powder, baking soda, salt, and cinnamon.
- In another bowl, whisk together the honey, applesauce, and almond milk.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Fold in raisins or nuts if using.
- Divide the batter evenly among the muffin cups and bake for 18-20 minutes, or until a toothpick inserted comes out clean.
- Let cool slightly before enjoying!
2. Chocolate Chip Gluten Free Bran Muffins
If you’re a chocolate lover, these gluten free bran muffins with chocolate chips are a must-try! They’re a delightful treat that feels indulgent.
- Ingredients:
- 1 cup gluten free oat bran
- 1/2 cup coconut flour
- 1/2 cup honey or agave syrup
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup dairy-free chocolate chips
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix the oat bran, coconut flour, baking powder, baking soda, and salt.
- In another bowl, whisk together the honey, yogurt, almond milk, and vanilla extract.
- Combine the wet and dry ingredients, then fold in the chocolate chips.
- Spoon the batter into the prepared muffin tin and bake for 20-22 minutes.
- Allow to cool before serving.
3. Banana Nut Gluten Free Bran Muffins
Banana nut muffins are a classic favorite. These gluten free bran muffins are moist and flavorful, perfect for using up overripe bananas!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup mashed ripe bananas (about 2 bananas)
- 1/2 cup maple syrup
- 1/2 cup almond butter or peanut butter
- 1/2 cup almond milk
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup chopped walnuts
- Instructions:
- Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners.
- In a large mixing bowl, combine oat bran, baking soda, and salt.
- In another bowl, mix the mashed bananas, maple syrup, almond butter, and almond milk until smooth.
- Combine the wet and dry ingredients and fold in the walnuts.
- Fill the muffin cups with batter and bake for 18-20 minutes.
- Let cool before serving.
4. Blueberry Gluten Free Bran Muffins
Fresh blueberries add a burst of flavor to these gluten free bran muffins, making them a delightful, fruity snack!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup gluten free flour blend
- 1/2 cup honey or agave syrup
- 1/2 cup plain yogurt
- 1 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh or frozen blueberries
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a bowl, combine oat bran, gluten free flour, baking powder, baking soda, and salt.
- In another bowl, whisk together honey, yogurt, and almond milk.
- Mix wet and dry ingredients until just combined, then gently fold in the blueberries.
- Fill the muffin cups and bake for 20-25 minutes.
- Cool slightly before serving.
5. Pumpkin Spice Gluten Free Bran Muffins
Welcome autumn with these delicious pumpkin spice gluten free bran muffins. They’re spiced just right and perfect for chilly mornings.
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup almond flour
- 1 cup canned pumpkin puree
- 1/2 cup maple syrup
- 1/2 cup almond milk
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners.
- In a bowl, mix the oat bran, almond flour, baking powder, baking soda, pumpkin pie spice, and salt.
- In another bowl, whisk together the pumpkin puree, maple syrup, and almond milk.
- Combine the wet and dry ingredients until just mixed.
- Fill the muffin cups with batter and bake for 20-25 minutes.
- Allow to cool before enjoying.
6. Zucchini Gluten Free Bran Muffins
These zucchini gluten free bran muffins are a great way to sneak in some veggies while enjoying a tasty snack!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup gluten free flour blend
- 1 cup grated zucchini (excess moisture squeezed out)
- 1/2 cup honey or maple syrup
- 1/2 cup applesauce
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, whisk together the oat bran, gluten free flour, cinnamon, baking powder, baking soda, and salt.
- In another bowl, mix the honey, applesauce, and grated zucchini.
- Combine wet and dry ingredients until just incorporated.
- Fill the muffin cups and bake for 20-22 minutes.
- Cool before serving.
7. Apple Cinnamon Gluten Free Bran Muffins
These apple cinnamon gluten free bran muffins are bursting with flavor and make for an excellent breakfast or afternoon treat!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup almond flour
- 1 cup diced apples (about 1 large apple)
- 1/2 cup honey or brown sugar
- 1/2 cup almond milk
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, combine oat bran, almond flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together honey and almond milk, then fold in the diced apples.
- Combine wet and dry ingredients until just mixed.
- Divide the batter into the muffin cups and bake for 20-25 minutes.
- Let cool before serving.
8. Coconut Gluten Free Bran Muffins
For coconut lovers, these gluten free bran muffins bring a tropical twist to your breakfast table!
- Ingredients:
- 1 cup gluten free oat bran
- 1/2 cup coconut flour
- 1/2 cup shredded coconut
- 1/2 cup honey or agave syrup
- 1/2 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners.
- In a bowl, mix the oat bran, coconut flour, shredded coconut, baking powder, baking soda, and salt.
- In another bowl, whisk together honey and almond milk.
- Combine the wet and dry ingredients until just mixed.
- Fill muffin cups with batter and bake for 18-20 minutes.
- Allow to cool before serving.
9. Peanut Butter Banana Gluten Free Bran Muffins
These peanut butter banana gluten free bran muffins are rich, creamy, and absolutely satisfying for any time of day!
- Ingredients:
- 1 cup gluten free oat bran
- 1/2 cup gluten free flour blend
- 1/2 cup peanut butter
- 1 cup mashed ripe bananas (about 2 bananas)
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
- In a bowl, mix oat bran, gluten free flour, baking powder, baking soda, and salt.
- In another bowl, combine peanut butter, mashed bananas, honey, and almond milk.
- Mix wet and dry ingredients until just combined.
- Fill muffin cups with batter and bake for 20-25 minutes.
- Cool slightly before serving.
10. Savory Spinach and Feta Gluten Free Bran Muffins
For a savory option, these spinach and feta gluten free bran muffins are a delightful change from the sweet varieties!
- Ingredients:
- 1 cup gluten free oat bran
- 1 cup gluten free flour blend
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup almond milk
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Instructions:
- Preheat the oven to 350°F (175°C) and prepare a muffin tin with liners.
- In a bowl, combine oat bran, gluten free flour, baking powder, baking soda, and salt.
- In another bowl, whisk together almond milk and eggs, then stir in the chopped spinach and feta.
- Mix wet and dry ingredients until just combined.
- Fill the muffin cups and bake for 20-25 minutes.
- Allow to cool slightly before enjoying!
These 10 easy gluten free bran muffin recipes are not only simple to make but also incredibly versatile. Feel free to mix and match ingredients based on your preferences or what you have on hand. Enjoy these delicious muffins as part of your breakfast, as a snack, or even as a dessert option. Happy baking!