This recipe combines the delightful flavors of freshly baked pita bread and creamy hummus. Perfect for dipping or as a side to your favorite Mediterranean dishes, this duo is both satisfying and nutritious.
Making pita bread at home is simple and requires only a few ingredients. The hummus is equally easy to prepare, providing a delicious and healthy spread that pairs perfectly with the warm, fluffy pita.
Creating the Perfect Pita Bread
Making pita bread at home can be a rewarding experience. The process begins with simple ingredients that come together to create a delightful dough.
Mix warm water, sugar, and yeast to activate the yeast, allowing it to froth and bubble. This step is crucial for achieving that soft, fluffy texture we all love in pita bread.
Once the yeast is ready, combine it with flour and salt, adding olive oil for richness. Knead the dough until it becomes smooth and elastic, then let it rise until it doubles in size. This resting period is essential for developing the bread’s airy structure.
Baking to Perfection
Preheating your oven is vital for achieving that golden-brown exterior. A baking stone or sheet should be placed inside to create a hot surface for the pita to puff up beautifully.
After dividing the risen dough into small balls, roll each one into a flat circle. The key is to ensure they are evenly shaped to bake uniformly.
Bake the pita for just a few minutes, watching closely as they puff up, transforming into soft pockets ready to be filled or dipped.
Whipping Up Creamy Hummus
While the pita is baking, it’s time to prepare the hummus. This creamy dip is made from chickpeas, tahini, and garlic, blended until smooth.
Start by combining the chickpeas with tahini, olive oil, lemon juice, and garlic in a food processor. Adjust the consistency with water as needed, ensuring it’s silky and easy to scoop.
Season with salt to taste, and feel free to get creative with additional spices or herbs for extra flavor.
Serving Suggestions
Once the pita bread is out of the oven, slice it open to reveal the warm pocket inside. Serve it alongside a generous bowl of hummus, garnished with a drizzle of olive oil and a sprinkle of paprika for a pop of color.
For a complete Mediterranean experience, consider adding fresh vegetables and herbs to the table. Slices of cucumber, tomatoes, and olives complement the flavors beautifully.
This combination not only makes for a delightful appetizer but also a nutritious snack that everyone will enjoy.
Creating an Inviting Atmosphere
The setting can enhance the overall experience of enjoying pita and hummus. A rustic wooden table adorned with fresh vegetables and herbs creates a warm and inviting atmosphere.
Consider using simple, natural serving dishes to showcase the beauty of your homemade creations.
Lighting candles or using soft lighting can further enhance the Mediterranean vibe, making it a perfect setting for gatherings with friends and family.
Health Benefits of Pita and Hummus
This duo not only satisfies cravings but also offers numerous health benefits. Pita bread is a great source of carbohydrates, providing energy, while hummus is rich in protein and healthy fats from the chickpeas and tahini.
Incorporating fresh vegetables into your meal adds vitamins and minerals, making it a balanced choice.
Enjoying this dish can be a delightful way to nourish your body while indulging in delicious flavors.
Easy Pita Bread and Hummus Recipe
This recipe yields soft and fluffy pita bread that puffs up beautifully when baked, along with a smooth and flavorful hummus made from chickpeas, tahini, and garlic. The total preparation and cooking time is about 1 hour, serving 4 people.
Ingredients
- For Pita Bread:
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 tablespoon olive oil
- 1 packet (2 1/4 teaspoons) active dry yeast
- 3/4 cup warm water
- For Hummus:
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt to taste
- Water as needed for consistency
- Paprika and olive oil for garnish (optional)
Instructions
- Prepare the Pita Dough: In a bowl, combine warm water, sugar, and yeast. Let it sit for 5-10 minutes until frothy. In a separate bowl, mix flour and salt. Add the yeast mixture and olive oil, and knead until a smooth dough forms. Cover and let it rise for about 30 minutes.
- Shape and Bake Pita: Preheat the oven to 475°F (245°C) with a baking stone or baking sheet inside. Divide the dough into small balls and roll each into a flat circle. Bake for 5-7 minutes until puffed and lightly golden.
- Make the Hummus: In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Blend until smooth, adding water as needed to achieve desired consistency.
- Serve: Slice the warm pita bread and serve with hummus. Drizzle with olive oil and sprinkle paprika on top of the hummus if desired.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Calories: 300kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 40g