This gluten-free pita bread is a fantastic alternative for those with gluten sensitivities. Made with a blend of gluten-free flours, it offers a soft and pliable texture, perfect for filling with your favorite ingredients.
The recipe is simple and requires basic pantry staples. You can enjoy these pitas fresh, or store them for later use.
What Makes Gluten-Free Pita Bread Special?
Gluten-free pita bread offers a delightful alternative for individuals with gluten sensitivities.
This bread is crafted using a unique blend of gluten-free flours, resulting in a soft and pliable texture that is perfect for various fillings.
The combination of rice flour and tapioca flour not only ensures a fluffy interior but also allows the pita to puff beautifully when baked.
Ingredients for a Perfect Pita
Creating gluten-free pita bread requires a few basic pantry staples.
The essential ingredients include rice flour, tapioca flour, xanthan gum, salt, olive oil, sugar, warm water, and active dry yeast.
These components work together to create a dough that is both manageable and delicious, ensuring that each pita is a treat.
Simple Steps to Make Pita Bread
The process of making gluten-free pita bread is straightforward and can be completed in about an hour.
Start by activating the yeast in warm water mixed with sugar, allowing it to froth.
Next, combine the dry ingredients in a separate bowl, followed by mixing in the yeast mixture and olive oil to form a dough.
Kneading the dough for just a few minutes helps develop its texture.
After a brief resting period, shape the dough into discs and bake them until they puff up and turn golden.
This simple method yields pitas that are soft, slightly charred, and ready to be enjoyed.
Serving Suggestions
Freshly baked gluten-free pita bread pairs wonderfully with a variety of dips and sides.
A small bowl of hummus complements the pitas perfectly, providing a creamy contrast to the fluffy bread.
Adding a side of fresh vegetables not only enhances the presentation but also offers a crunchy texture that balances the meal.
Storing Your Pita Bread
If you have leftovers, storing gluten-free pita bread is easy.
Allow the pitas to cool completely before placing them in an airtight container.
They can be enjoyed later, either warmed up or at room temperature, making them a convenient option for quick meals or snacks.
Nutritional Benefits
Each serving of gluten-free pita bread contains approximately 150 calories, making it a light yet satisfying choice.
With 4 grams of fat and 2 grams of protein, it fits well into a balanced diet.
The combination of carbohydrates from the flours provides energy, making these pitas a great addition to any meal.
Easy Gluten-Free Pita Bread Recipe

This gluten-free pita bread is made using a combination of rice flour, tapioca flour, and xanthan gum, resulting in a soft and fluffy bread that puffs up beautifully when baked. The recipe takes about 1 hour from start to finish and yields 6 pitas.
Ingredients
- 1 cup rice flour
- 1/2 cup tapioca flour
- 1 teaspoon xanthan gum
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 teaspoon sugar
- 1 cup warm water
- 1 teaspoon active dry yeast
Instructions
- Activate Yeast: In a small bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until frothy.
- Mix Dry Ingredients: In a large bowl, whisk together rice flour, tapioca flour, xanthan gum, and salt.
- Combine: Add the yeast mixture and olive oil to the dry ingredients. Mix until a dough forms.
- Knead: Transfer the dough to a lightly floured surface and knead for about 2-3 minutes until smooth.
- Rest: Cover the dough with a damp cloth and let it rest for 30 minutes.
- Shape: Preheat the oven to 475°F (245°C). Divide the dough into 6 equal pieces and roll each piece into a ball. Flatten each ball into a disc about 1/4 inch thick.
- Bake: Place the discs on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until they puff up and are lightly golden.
- Cool: Remove from the oven and let cool on a wire rack. Serve warm or store in an airtight container.
Cook and Prep Times
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 1 hour
- Servings: 6 pitas
- Calories: 150kcal
- Fat: 4g
- Protein: 2g
- Carbohydrates: 28g