This French baked eggs recipe is a delightful and easy dish that can be prepared quickly in an air fryer. Perfect for breakfast or brunch, it combines eggs with cream, cheese, and herbs for a rich and satisfying meal.
The recipe is simple and requires minimal ingredients, making it a great option for busy mornings or leisurely weekends.
Creating the Perfect Breakfast Experience
French baked eggs offer a delightful start to the day, combining simplicity with rich flavors. The golden yolks and melted cheese create a visually appealing dish that is sure to impress.
Imagine serving these baked eggs in charming ramekins, garnished with fresh herbs. The rustic wooden table setting, complete with a fork and a slice of crusty bread, enhances the cozy atmosphere, making breakfast feel special.
Ingredients That Shine
The beauty of this dish lies in its minimal yet impactful ingredients. With just a few essentials, you can create a satisfying meal that feels indulgent.
Fresh eggs, heavy cream, and your choice of cheese come together to form a creamy base. Topping it off with herbs adds a burst of freshness, elevating the overall flavor profile.
Quick Preparation for Busy Mornings
One of the standout features of this recipe is its quick preparation time. In just 20 minutes, you can have a delicious breakfast ready to enjoy.
With only 5 minutes of prep work, the air fryer does the rest of the job. This makes it an ideal choice for those busy mornings when you still want something homemade and hearty.
The Air Fryer Advantage
Using an air fryer for this recipe not only speeds up the cooking process but also ensures even cooking. The result is perfectly set egg whites with runny yolks, creating a delightful texture.
The air fryer allows for a crispy cheese topping, adding a satisfying crunch to each bite. This method is both efficient and effective, making it a favorite for breakfast enthusiasts.
Serving Suggestions
Once your baked eggs are ready, consider how to serve them for maximum enjoyment. A sprinkle of additional herbs can enhance the presentation and flavor.
Pairing the ramekins with a slice of crusty bread is a wonderful way to soak up the rich, creamy goodness. A light salad or fresh fruit can also complement the dish, adding a refreshing touch.
Nutrition and Enjoyment
This dish not only satisfies the taste buds but also provides a nutritious start to the day. With a balance of protein and healthy fats, it keeps you energized.
At approximately 300 calories per serving, French baked eggs are a wholesome option for breakfast or brunch. Enjoying them in a cozy setting makes the experience even more delightful.
Quick and Easy Air Fryer Baked Eggs
These baked eggs are cooked in a creamy mixture and topped with cheese, resulting in a deliciously fluffy texture. The recipe takes about 20 minutes from start to finish and serves 2 people.
Ingredients
- 4 large eggs
- 1/4 cup heavy cream
- 1/2 cup shredded cheese (such as Gruyère or cheddar)
- 1 tablespoon fresh herbs (such as chives or parsley), chopped
- Salt and pepper to taste
- Butter or cooking spray for greasing
Instructions
- Prepare the Air Fryer: Preheat the air fryer to 300°F (150°C). Grease small ramekins or oven-safe dishes with butter or cooking spray.
- Mix Ingredients: In a bowl, whisk together the heavy cream, salt, and pepper. Divide the mixture evenly among the prepared ramekins.
- Add Eggs: Crack 2 eggs into each ramekin on top of the cream mixture. Sprinkle the shredded cheese and chopped herbs over the eggs.
- Air Fry: Place the ramekins in the air fryer basket and cook for about 10-12 minutes, or until the egg whites are set but the yolks are still slightly runny.
- Serve: Carefully remove the ramekins from the air fryer. Let them cool for a minute before serving. Enjoy your baked eggs warm, garnished with additional herbs if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 2 servings
- Calories: 300kcal
- Fat: 25g
- Protein: 14g
- Carbohydrates: 2g