Cloud bread is a light and airy alternative to traditional bread, made primarily from egg whites. This recipe is perfect for those looking for a low-carb or gluten-free option.
The preparation is simple and requires minimal ingredients, making it an easy choice for a quick snack or sandwich base.
What is Cloud Bread?
Cloud bread is a unique alternative to traditional bread, primarily made from egg whites. This light and airy creation is perfect for those seeking low-carb or gluten-free options.
Its fluffy texture and simple ingredients make it an excellent choice for quick snacks or as a base for sandwiches. With just a few steps, you can whip up a batch that’s both satisfying and versatile.
Ingredients for Fluffy Cloud Bread
To create this delightful bread, you will need a handful of ingredients. The key components include large egg whites and yolks, along with cream cheese to provide richness.
Adding cream of tartar helps stabilize the egg whites, ensuring they whip up to the perfect consistency. A pinch of salt enhances the flavor, while optional herbs or spices can add a personal touch to your cloud bread.
Preparation Steps
The preparation process is straightforward and can be completed in about 30 minutes. Start by preheating your oven and preparing a baking sheet with parchment paper.
Whipping the egg whites until stiff peaks form is crucial for achieving that airy texture. Once the egg yolks are mixed with cream cheese and salt, gently fold in the whipped egg whites, taking care not to deflate them.
Baking the Cloud Bread
Once your mixture is ready, spoon it onto the baking sheet, shaping it into mounds. Flatten them slightly to resemble traditional bread shapes.
Bake in a preheated oven until the tops turn golden and the bread is set. This usually takes around 25 to 30 minutes, filling your kitchen with a delightful aroma.
Serving Suggestions
After allowing the cloud bread to cool on a wire rack, it’s ready to be enjoyed. It can be served as a sandwich base or enjoyed plain, showcasing its lightness.
Pair it with cream cheese and fresh herbs for a simple yet inviting presentation. This combination not only enhances the flavor but also adds a touch of elegance to your meal.
Nutritional Benefits
Each piece of cloud bread is low in calories, making it a guilt-free option for those watching their intake. With only 50 calories per piece, it contains minimal carbohydrates, making it suitable for various dietary preferences.
Rich in protein and healthy fats, this bread is not only delicious but also nutritious, providing a satisfying alternative to conventional bread options.
Easy Cloud Bread Recipe
This cloud bread features whipped egg whites combined with cream cheese and egg yolks for a fluffy texture. The recipe takes about 30 minutes from start to finish and yields 6 pieces.
Ingredients
- 3 large egg whites
- 3 large egg yolks
- 3 tablespoons cream cheese or cottage cheese
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- Optional: herbs or spices for flavor
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, combine the egg yolks, cream cheese, and salt. Mix until smooth and well combined.
- Fold Mixtures: Gently fold the whipped egg whites into the egg yolk mixture until just combined. Be careful not to deflate the egg whites.
- Shape the Bread: Spoon the mixture onto the prepared baking sheet, forming 6 mounds. Flatten them slightly to create bread-like shapes.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the tops are golden and the bread is set.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy it as a sandwich or on its own.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 3g
- Protein: 5g
- Carbohydrates: 1g