Cloud bread is a light and airy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. Made primarily from eggs and cream cheese, it has a unique texture that resembles a fluffy cloud.
This recipe is simple to follow and requires just a few ingredients. You can enjoy cloud bread as a sandwich base or simply as a snack.
What is Cloud Bread?
Cloud bread is a delightful alternative to traditional bread, particularly appealing for those on low-carb or gluten-free diets. Its unique texture, reminiscent of a fluffy cloud, makes it a favorite among health-conscious individuals.
This bread is primarily made from eggs and cream cheese, resulting in a light and airy consistency. It serves as a versatile base for sandwiches or can simply be enjoyed as a snack on its own.
Preparation Overview
The process of making cloud bread is straightforward and quick. With a preparation time of around 15 minutes and a baking time of approximately 25 minutes, you can have fresh, fluffy rounds ready in no time.
This recipe yields soft, airy rounds that can be used in various culinary applications, making it an excellent choice for any meal of the day.
Ingredients You’ll Need
To create this fluffy bread, you will need just a handful of ingredients. The main components include large eggs, cream cheese, and a few optional seasonings to enhance the flavor.
These simple ingredients combine to create a delicious bread that is not only easy to make but also nutritious, making it a great addition to your diet.
Step-by-Step Instructions
Start by preheating your oven to 300°F (150°C) and preparing a baking sheet lined with parchment paper. This ensures that your cloud bread bakes evenly and doesn’t stick.
Next, whip the egg whites with cream of tartar until stiff peaks form. In a separate bowl, mix the egg yolks, softened cream cheese, and any sweetener or salt you choose to add.
Carefully combine the whipped egg whites with the yolk mixture, taking care to maintain the airy texture. Scoop the mixture onto the prepared baking sheet, forming rounds, and bake until they turn a lovely golden brown.
Serving Suggestions
Once baked, allow the cloud bread to cool on a wire rack. This step is essential to achieve the perfect texture.
Enjoy your cloud bread as a base for sandwiches, topped with your favorite spreads, or simply on its own. A small bowl of cream cheese and fresh herbs makes for a delightful accompaniment, enhancing the overall experience.
Nutritional Benefits
Cloud bread is not only light and fluffy but also low in calories, making it a guilt-free option for those watching their intake. Each piece contains approximately 50 calories, with minimal carbohydrates and a good amount of protein.
This makes it an excellent choice for anyone looking to enjoy bread without the extra carbs, allowing you to savor the flavors without compromising your dietary goals.
Easy Cloud Bread Recipe
This cloud bread recipe yields soft, fluffy rounds that can be used in various ways. The preparation time is approximately 15 minutes, and it bakes in about 25 minutes, making it a quick and versatile option for any meal.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1 tablespoon sweetener (optional)
- 1/4 teaspoon salt
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Whip Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, mix the egg yolks, cream cheese, sweetener (if using), and salt until smooth.
- Combine Mixtures: Gently fold the whipped egg whites into the egg yolk mixture until just combined. Be careful not to deflate the egg whites.
- Shape and Bake: Scoop the mixture onto the prepared baking sheet, forming rounds. Bake for 25-30 minutes or until golden brown.
- Cool and Serve: Allow the cloud bread to cool on a wire rack before serving. Enjoy it as a sandwich or on its own.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 4g
- Carbohydrates: 1g