Cloud bread is a light and fluffy alternative to traditional bread, perfect for those following low-carb or gluten-free diets. This recipe transforms cloud bread into a delightful English muffin, ideal for breakfast or as a base for sandwiches.
The preparation is simple and requires just a few ingredients. You can enjoy these muffins toasted with butter, or topped with your favorite spreads.
Understanding Cloud Bread
Cloud bread has gained popularity as a light and airy alternative to traditional bread, especially among those adhering to low-carb or gluten-free diets.
This unique bread is made primarily from eggs and cream cheese, creating a texture that is soft and fluffy, making it a delightful choice for various meals.
Its versatility allows it to be enjoyed in numerous ways, from breakfast muffins to sandwich bases, making it a staple for many looking to reduce their carbohydrate intake.
Creating the Perfect English Muffin
Transforming cloud bread into English muffins is a simple process that yields delicious results.
The key ingredients include eggs, cream cheese, and cream of tartar, which contribute to the muffins’ airy texture.
With just a few steps, you can create a batch of these muffins in about 30 minutes, perfect for a cozy breakfast or a snack at any time of the day.
Ingredients for Success
To make cloud bread English muffins, you’ll need a handful of ingredients that are easy to find.
Three large eggs, separated, form the base, while softened cream cheese adds richness.
A touch of cream of tartar helps stabilize the egg whites, ensuring they whip up to stiff peaks, which is crucial for that fluffy texture.
Preparation Steps
Start by preheating your oven to 300°F (150°C) and lining a baking sheet with parchment paper.
Next, beat the egg whites with cream of tartar until stiff peaks form, which will give the muffins their lightness.
In a separate bowl, mix the egg yolks with cream cheese and salt until smooth, and if you prefer a bit of texture, almond flour can be added at this stage.
Baking and Serving Suggestions
Once the mixtures are combined, spoon the batter onto the prepared baking sheet, shaping it into rounds.
Bake for 25-30 minutes until golden brown and firm.
After cooling slightly, slice the muffins in half and toast them if desired, adding a pat of butter or your favorite jam for an extra touch of flavor.
Enjoying Your Muffins
These cloud bread English muffins are not just a low-carb option; they also provide a delightful breakfast experience.
Imagine enjoying them with a warm cup of coffee, topped with melting butter or a sweet jam, all set against a rustic wooden table.
This cozy setting enhances the enjoyment of your freshly baked muffins, making every bite a comforting treat.
Low-Carb Cloud Bread English Muffins
These cloud bread English muffins are made with eggs, cream cheese, and a touch of cream of tartar, resulting in a soft and airy texture. The recipe yields about 4 muffins and takes around 30 minutes from start to finish.
Ingredients
- 3 large eggs, separated
- 3 ounces cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1 tablespoon almond flour (optional for texture)
- Butter or oil for greasing the baking sheet
Instructions
- Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Prepare the Egg Whites: In a clean bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Mix the Egg Yolks: In another bowl, mix the egg yolks, cream cheese, and salt until smooth. If using almond flour, fold it in at this stage.
- Combine Mixtures: Gently fold the egg whites into the egg yolk mixture until fully combined, being careful not to deflate the egg whites.
- Shape the Muffins: Spoon the mixture onto the prepared baking sheet, forming 4 equal rounds.
- Bake: Bake in the preheated oven for 25-30 minutes, or until the muffins are golden brown and firm to the touch.
- Cool and Serve: Allow the muffins to cool slightly before slicing. Toast if desired, and serve with your favorite toppings.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 muffins
- Calories: 70kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 1g