Cloud bread is a low-carb, gluten-free alternative to traditional bread, made primarily from eggs and cream cheese. This light and fluffy bread is perfect for sandwiches or as a side for various dishes.
Using an air fryer to make cloud bread is quick and easy, allowing you to achieve a crispy exterior while keeping the inside soft and airy.
What is Cloud Bread?
Cloud bread presents a unique alternative to traditional bread, particularly appealing for those on low-carb or gluten-free diets.
Its primary ingredients—eggs and cream cheese—combine to create a light, airy texture that resembles a fluffy cloud.
This bread is not only versatile but also serves as an excellent base for sandwiches or a delightful side to various dishes.
The Air Fryer Advantage
Utilizing an air fryer for cloud bread preparation offers a quick and efficient cooking method.
The air fryer circulates hot air, resulting in a crispy exterior while maintaining a soft, pillowy interior.
This cooking technique allows for a golden-brown finish that enhances the overall appeal of the bread.
Preparation Made Simple
Making cloud bread is straightforward, requiring minimal preparation time.
With just a few steps, you can whip up this delightful bread in about 20 minutes, making it an ideal choice for any meal.
The process involves separating eggs, mixing the ingredients, and air frying until perfection is achieved.
Texture and Presentation
The final product showcases a beautiful contrast between the golden-brown exterior and the soft, fluffy interior.
Each piece of cloud bread is light enough to complement a variety of dishes, while its inviting appearance makes it a standout on any table.
Garnishing with fresh herbs adds a touch of color and freshness, enhancing the visual appeal.
Serving Suggestions
Cloud bread pairs wonderfully with a range of dipping sauces, making it a versatile option for entertaining or casual meals.
A small bowl of your favorite sauce placed beside the bread invites guests to enjoy it in various ways.
Whether used for dipping or as a sandwich base, cloud bread is sure to impress.
Nutrition and Benefits
Each serving of cloud bread is low in calories, making it a guilt-free option for those mindful of their dietary choices.
With only 50 calories per piece and minimal carbohydrates, it fits seamlessly into low-carb meal plans.
This nutritious bread provides a satisfying alternative without compromising on taste or texture.
Easy Air Fryer Cloud Bread Recipe
This cloud bread recipe yields a light and fluffy texture, perfect for those following a low-carb diet. The preparation time is minimal, and it takes about 15 minutes to cook in the air fryer, making it a convenient option for any meal.
Ingredients
- 3 large eggs, separated
- 3 tablespoons cream cheese, softened
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon dried herbs (optional)
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 300°F (150°C).
- Prepare Egg Whites: In a clean bowl, beat the egg whites with cream of tartar until stiff peaks form.
- Mix Egg Yolks: In another bowl, mix the egg yolks, cream cheese, salt, and optional garlic powder or herbs until smooth.
- Combine Mixtures: Gently fold the egg whites into the yolk mixture until just combined, being careful not to deflate the egg whites.
- Shape the Bread: Line the air fryer basket with parchment paper. Spoon the mixture into rounds, about 3 inches in diameter.
- Air Fry: Cook in the air fryer for 10-15 minutes, or until the tops are golden brown and firm to the touch.
- Cool: Let the cloud bread cool for a few minutes before removing from the air fryer.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 6 pieces
- Calories: 50kcal
- Fat: 4g
- Protein: 4g
- Carbohydrates: 1g